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Introducing the all-new Force USA® G3® All-In-One Trainer, your ultimate strength and fitness solution! With a host of upgraded features and attachments, this compact powerhouse will transform your home workouts like never before. Get ready to experience the incredible versatility of the Smith Machine, Functional Trainer, Power Rack, Core Trainer, Multi-Grip Chin-Up Station, plus optional Upgrade Kits, all in one sleek home gym unit.
The Force USA Sliding Bench is a multifunctional bench attachment designed for the Force USA C-series (e.g. C10, C20) all-in-one trainers. It connects directly to the machine’s dual weight stacks via cables, allowing use as a flat/incline bench, sliding leg press, hack squat, leg curl/extension, and preacher curl—all without needing weight plates. Its frame supports heavy loads in flat mode (up to ~450 kg), features a space-saving vertical storage option, and comes with a 150 kg working load rating for most functions.
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The Force USA® G3® All-In-One Trainer has all of your strength and fitness needs covered. Delivering incredible versatility and performance, you can complete a massive number of exercises across the five unique workout stations in one small footprint.
Stop wasting time waiting for equipment at your local gym and step up to the G3® to create the perfect session flow!
The enhanced G3® provides you with the flexibility and independence to create your Functional Trainer workouts, equipped with a range of features.
Discover the multitude of functional exercises available, such as Low to High / High to Low Cable Chest Fly, Cable Chest/Shoulder Press, Cable Upright/Low Row, and room to add Walking Cable Lunges, Cable Sled Pulls, and Cable Squat Walks.
Angled for natural body movement, the Smith Machine on the G3® is incredibly smooth, strong (250kg/551lbs weight rating) and perfect for compound movements so you can push yourself to the limit on shoulder and chest presses, calf raises and glute building movements.
The updated 32mm multi-grip knurled chin up bar offers 5 distinct grip positions to target various muscle groups effectively. With options for wide-grip, close grip, underhand, and overhand grips, you can engage a wide array of upper body muscles and maximise your workout potential.
Force USA has made sure to add a wide variety of training aids so every session is different. Tough commercial quality cable attachments include a Long Straight Bar, Short Straight Bar, Nylon Handles, Tricep Rope, A Bar Row Handle, Landmine Core Trainer and more!
Reach new levels of performance with complete peace of mind. Our upgraded Force USA® G3® All-In-One Trainer prioritises your safety at every step, ensuring a risk-free training experience like no other. Equipped with a comprehensive range of safety features, this exceptional trainer guarantees your confidence, no matter the intensity or weight of your exercises.With the inclusion of Front Safeties, J-Hooks, Spring Loaded Depth Adjustment, Lock-Out Pegs, and Smart Safe Locks, we leave no stone unturned in providing you with unrivaled protection
To keep your workout space safe and organised, the Force USA® G3® All-In-One Trainer comes with 6 x Weight Plate Storage holders, 4 x Storage Hook Attachments plus room for a Standard/Olympic sized barbell.
With an average assembly time of just 2-3 hours, you'll be ready to train in no time. Force USA provides user-friendly instructions, eliminating the need for a costly professional technician.
For added stability, the unit features floor bolting holes, allowing you to securely anchor it to the ground. Enjoy the convenience of a straightforward assembly process and the peace of mind that comes with a stable training setup.
Over a dozen items are included with this unit, including J-Hooks, Safety Spotter Arms, and more. Read the included G3 attachments list above.
The G3 takes around 4 hours to assemble. All necessary tools and hardware are provided in the box. It can be assembled solo, but having help and using ratchets will make the process faster.
Both the G3 and G10 Pro emphasize user-focused design for top-tier workouts. The G3, from our Original Series, is tailored for home use. In contrast, the G10 Pro is designed for both home and professional settings, boasting sturdier construction, advanced features, and a broader exercise spectrum.
The barbell accepts only Olympic plates and the pulley system accommodates either standard or Olympic plates.
Only the landmine and band pegs are compatible, however, the G3 already comes with them and do not need to be purchased separately. For a complete list of compatible attachments, visit the G3 attachments page in the navigation.
No, however, this attachment can be purchased separately from the G3 attachments page.
The Force USA G3® All-In-One Trainer is a game-changer for my home gym. It’s built like a tank – the heavy-duty steel frame and high-quality welds make it feel incredibly sturdy and durable. I use it for everything from squats and bench press to lat pulldowns and cable work.
The smooth cables, easy pulley adjustments, and compact design make workouts efficient and enjoyable. It combines multiple machines in one, saving tons of space without sacrificing performance.
Highly recommend to anyone looking for a serious, long-lasting training setup at home!
Hi Denis,
Thank you for your review! We are thrilled to hear that the G3 has been a game-changer for your home gym. Thank you for recommending our product to others.
Happy training!
GAF Team
Ordered the g3 to complete my garage gym. The shipping was incredibly quick and couldn’t be happier with the product! I’ll be coming back for more attachments very soon!
Hi Shaun,
Thanks so much for taking the time to share your experience with us. We're glad to hear that the G3 Trainer was the perfect addition to your garage gym. Our team is dedicated to providing quick shipping and high-quality products, so we're glad we could meet your expectations. We look forward to helping you with any future attachments you may need.
Happy training!
GAF Team
Great customer service and great product. Glad I went with the force usa instead of the competition.
Hi James,
Thank you for taking the time to leave a review. We are thrilled to hear that you had a positive experience with our customer service and that you are happy with your G3! We strive to provide the best products and support for our customers, and we are glad that we could exceed your expectations.
Happy training!
GAF Team
Shipping was really great - the courier even moved it to put down exactly where I needed it. Assembly was pretty straightforward - good instructions, although inserting the 2nd upright pole for the smith machine was quite difficult. Everything is very solid and fits together well. Really high quality materials and steel. The smith machine is super smooth. Gets almost daily use. I selected this based on reviews of the higher-spec Force USA gear and this newest version of the G3 seems not to have the issue with smooth Smith machine action that was warned against on the first version. It's great. I also got the upgrade kit and I don't regret it.
Hi Daniel,
Thank you for taking the time to leave a review! We're glad to hear that you had a positive experience with our G3. We're also happy to hear that our shipping and delivery process was satisfactory for you. We appreciate your support and hope you continue to enjoy your G3 Trainer.
Happy training!
GAF Team
I ordered ForceUSA G3 but made a mistake when entering my email (accidentlt typed one leffer wrong). When I noticed it I sent an email adivising them that I made a mistake, asking them to update my contact detail. No response.
I rang their office, got a hold of someone and explained it. He said he will update it so it was all good.
Later that day I receiced an email saying their security flagged this transaction (probably because of the email spelling mistake) and it was on hold. To proceed I need me to send the photo of my ID(e.g. passport) and credit card (last digits). I said I don't want to send photo of my ID to them just to buy a power rack. She said she will talk to her manager and get back to me.
I heard no update but the next day the transaction went through (from my credit card). So I rang again and told her that the money has gone through and if they can process my order. She insisted that I need to send the photo or come to their office in Gold Coast (which is 1 hour drive from where I am). I asked if the money has gone through, why do I need to send the photo of my ID. She said they want to make sure I am the owner of my credit card.
I told her that the money has been paid, I can see it in my bank app, the product is being delivered to my home address and I am happy to verify my ID to a driver if needed. But I dont want to send photo of my passport or take 2 hours (return) drive just to show my ID. She said she will consult with colleagues and get back to me. I asked when I can expect to hear from them, she said today (which was yesterday) but still nothing. Not sure what is going o with this..I paid for the product and just want to receive it without wasting my time keep chasing things up...