Commercial Power Rack

The Commercial Power Racks is a construct which allows users to perform most of the essential workouts in power and strength-enhancing training. These racks are made with high-grade materials to ensure the safety of users, as well as the durability and longevity of the machine.

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The Power Rack is a machine with many exercises available to build muscle and tone your body. The frame for the machine is easy to put together and can support body weight up to 250 to 300 pounds. Multiple grip handles are available for multiple types of exercises. If you are looking to replace one or more pieces of exercise equipment, this is a great option to consider.

Ab Workout

Three levels of the machine are used to work ab muscles. All exercises take 10 minutes to complete and give you plenty of time to perform this workout during the day.


Regular pull-ups are not done on this machine. Instead, you lay on your back and pull your body weight up and then back down. Use the lower set of handgrips to perform this exercise. There is no need for a separate piece of gym equipment.


Exercises that target your chest, shoulders and arm muscles are called dips. Use the same handles to do dips that are used for pull-ups. This exercise replaces similar types of fitness equipment.


The machine has handles specifically for push-ups. They are positioned to allow a greater range for your arm motion to keep strain off of your wrist. Many types of push-up exercises are available using any one of the available grip positions on the machine.


Unlike a barbell at a typical gym, this machine can be used independently for squat cages. The use of 5-pound weight places that are options can increase workouts such as power racks.


What is a commercial power rack?

A commercial power rack, also known as a power cage or squat cage, is a heavy-duty piece of strength training equipment commonly found in gyms, fitness centres and training facilities. It's designed to provide a safe and versatile environment for various strength-building exercises, particularly those that involve heavy weights and barbells.

Why should I choose a commercial power rack?

Commercial power racks are often preferred in professional and even home gym settings due to their robustness, safety features and versatility. Additionally, they allow for various barbell and bodyweight exercises, making them an integral piece of equipment for strength training.

Whether you're in the health business or a fitness enthusiast looking to outfit your gym with a commercial power rack, Gym and Fitness has got you covered with a wide selection of high-quality commercial power racks for all your strength training needs.

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How does a commercial power rack enhance safety?

A commercial power rack provides a secure environment for performing heavy lifts without needing a spotter. Instead of a spotter, they facilitate solo workouts through adjustable horizontal safety bars set at various heights.

These bars act as catch mechanisms if a lifter cannot complete a repetition. If the lifter fails to lift the weight or needs assistance, the bar can catch the barbell, preventing it from falling onto the lifter and minimising the risk of injury.

What are the space requirements for installing a commercial gym power rack?

This can vary depending on the specific power rack design, but it's important to have as much vertical and horizontal clearance as possible — enough space ensures user comfort.

At Gym and Fitness, we're happy to help you choose the right commercial power rack for your space. Whether you require a commercial fit-out or have questions or concerns, contact us for more information.