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Introducing the all-new Force USA® G3® All-In-One Trainer, your ultimate strength and fitness solution! With a host of upgraded features and attachments, this compact powerhouse will transform your home workouts like never before. Get ready to experience the incredible versatility of the Smith Machine, Functional Trainer, Power Rack, Core Trainer, Multi-Grip Chin-Up Station, plus optional Upgrade Kits, all in one sleek home gym unit.
Expand your strength training and add greater variety to every workout with the Force USA G20™ All-In-One Trainer Upgrade Kit. This package includes two Jammer Arms, a Leg Extension / Leg Curl Attachment and Dip Bars. The upgrade kit is compatible with both the Force USA G20™ All-In-One Trainer and the Force USA G20 Pro™ All-In-One Trainer.
The Force USA® SP3 Flat Incline Decline Bench is a compact, yet versatile bench with an in-built foot support, adding stability through those controlled reps. Increase your home workout routine with 8 points of adjustment, this is a must-have for any home gym enthusiast.
Build muscles right from the comfort of your own home with the Force USA® Adjustable Bench Press. Move quickly from flat to incline and decline with the comfortable multi-position backrest. The thick, comfortable foam padding acts as a cushion and supports your body to ensure proper form during training. With its compact structure, you can conveniently place the Force USA Bench Press in your home gym without it taking up too much space.
The Inspire FT1 Bench is meant to be an adjustable bench that can cover multiple positions. It will give your strength training a new dimension of difficulty, exponentially increasing your workout gains.
Solid construction and effective in design, the Force USA® 51mm Olympic Weight Plates built to last! The heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rusting. While the ergonomic, tri-grip handles make changing your weight plates effortless, safer and more efficient.
The Force USA® Pro Grade Coloured Bumper Plates are a high-performance, economical friendly solution for your strength training needs. Built to endure daily use and abuse from Commercial Gyms, Weightlifting Centres, PT studios and home or garage gyms alike. The Force USA® Olympic rubber bumper plates are built to match IWF size specifications of 450mm in diameter and are available in 10kg, 15kg, 20kg and 25kg, so you can mix and match your plates to suit your needs. Please note: the price listed is for each individual plate.
The Force USA® Ultimate Training Bumper Plates are high-quality, heavy-duty and durable, all without the hefty price tag. Built to endure daily use and abuse from Commercial Gyms, Weightlifting Centres, PT studios and home or garage gyms alike. The Force USA® Ultimate Training Bumper Plates are built to match IWF size specifications of 450mm in diameter and are available in 5kg, 10kg, 15kg, 20kg and 25kg, so you can mix and match your plates to suit your needs. Please note: the price listed is for each individual plate.
If you love the old school sounds of lifting and iron clanging together, you will love the Force USA® Cast Iron Weight Plates. These Olympic plates are super strong and durable, made with high-quality cast iron, these plates will last you for years to come. Set with raised numbers for easy recognition and fitted with ergonomic, tri-grip handles to make changing your weight plates effortless, safer and more efficient, these plates will give you that classic grit feeling and have you lifting like Arnie in the 70's.
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Solid construction and effective in design, the Force USA® 700lb Olympic Barbell is made for everyday gym use and designed for a snug fit in hand. Made by a one-piece forged construction the Force USA® 700lb Olympic Barbell is ergonomically designed to handle extreme workouts, so you can rest assured you’ll have a safe and solid piece of equipment for years to come. Suitable for gym and home use.
The Force USA 15kg Shorty Bar is designed exclusively for the home, garage or studio set-up where space is a premium. With a compact length (6ft/183cm), smooth, reliable spin and comfortable knurled grip, this will be your go-to barbell for Shoulder Press, Bench Press, Squats and Curls. Each 22cm nickel-plated sleeve holds up to four 20kg plates, making it ideal for heavy training sessions. Made of high-strength, stress-resistant alloy steel, this delivers all of the professional performance and durability of a regular-sized Olympic bar.
Solid construction and effective in design, the Force USA® 500lb Olympic Barbell is made for everyday gym use and designed for a snug fit in hand. The heavy-duty structural integrity means the Force USA® 500lb Olympic Barbell is built to take a pounding and will help you expand your range of exercises all while giving you a solid and intense home workout for many years to come!
Force USA has designed one of the best Olympic barbells for those looking to maximise their lifting. The Pro Series Barbell includes class-leading features with dual knurl marks for easy-lifting hand positioning, a huge 190k PSI tensile strength, bronze bushings for durability, and an incredibly reliable spin on every rep.
Made with Force USA’s trademark toughness and versatility, this is a must-have in any home or commercial gym.
The Gunner Barbell by Force USA® is a Multipurpose ‘All-Rounder’ barbell, ideal for intermediate and experienced lifters attempting Olympic Weightlifting and Powerlifting. Perfect for cross-training, performing WODs, athletic clubs, corporate and personal trainers. A more purposeful bar for cleans, jerks and snatches.
The Ranger Barbell, by Force USA®, is designed for the focused home garage gym trainer. Don’t mess about with nasty, mass-produced barbells. Save money by buying a strong, quality Olympic Weightlifting Barbell that won’t break the bank.
The Force USA® Freedom Barbell is an Olympic 15kg barbell designed for women and best suited to female athletes who want to complete a wide range of free weight exercises. A multipurpose bar for WODs, Olympic Weightlifting or Powerlifting. Perfect for squats and deadlifts, this barbell will last through thousands of workouts.
Barbell Collars are a great addition to the serious weight trainer. If you already have a lot of Olympic weights then these are a must-have for you
Olympic Quick Lock Collars allow swift and easy attachment and removal from the bar. Flick the latch and release with one hand while removing or adding plates with the other.
VersaFit® Home Rubber Flooring Tiles make an excellent durable, flexible, and slip-resistant flooring solution for home training spaces and garage gyms. With noise-reducing properties, these high-impact rubber tiles provide supreme cushioning and elasticity, reducing the impact on your bones, joints and muscles. Tested to the highest safety standards, VersaFit® 1m x 1m rubber tiles contain a microbial treatment that ensures freshness at all times with minimal maintenance.
VersaFit® Commercial Rubber Flooring Tiles make an excellent durable, flexible, and slip-resistant flooring solution for commercial spaces. With noise-reducing properties, these high-impact rubber tiles provide supreme cushioning and elasticity, reducing the impact on your bones, joints and muscles. Tested to the highest safety standards, VersaFit® 1m x 1m rubber tiles contain a microbial treatment that ensures freshness at all times with minimal maintenance.
VersaFit® Economy Rubber Flooring Tiles offer many of the features given by Commercial Grade Rubber Flooring Tiles but at a very economical price. Made from recycled tyre rubber and engineered to handle heavy-duty wear, these home rubber tiles provide durability, flexibility, comfort and slip-resistance. All VersaFit® 1m x 1m rubber tiles are tested to the highest safety standards and contain a microbial treatment that ensures freshness at all times with minimal maintenance.
If your budget does not stretch for a complete Olympic lifting platform, these ultra-thick dual-density rubber flooring is the perfect solution. Sold as individual 1m x 1m floor tiles, you can create an Olympic lifting platform or lay them throughout your training space. With noise-reducing properties, these high-impact rubber tiles provide supreme cushioning and elasticity, reducing the impact on your bones, joints and muscles. Tested to the highest safety standards, VersaFit®High Density Platform Tiles provide durability and slip-resistance with a microbial treatment that ensures freshness at all times with minimal maintenance.
Increase the safety, grip, and overall aesthetics in your home or garage gym with the VersaFit® EVA Flooring Tiles. With an interlocking jigsaw border, the design ensures the tiles won't move once installed. The soft yet resilient high-grade foam padding is easy to clean, anti-slip, and shock absorbent. The diamond plate textured surface on the top side assists anti-fatigue when used in workshops and garages.
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Samples of every VersaFit Rubber Gym Tile color option.
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A COMPLETE 5-IN-1 HOME GYMThe Force USA® G3® All-In-One Trainer has all of your strength and fitness needs covered. Delivering incredible versatility and performance, you can complete a massive number of exercises across the five unique workout stations in one small footprint. |
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VARIETY OF CABLE EXERCISESThe enhanced G3® provides you with the flexibility and independence to create your Functional Trainer workouts, equipped with a range of features.
Discover the multitude of functional exercises available, such as Low to High / High to Low Cable Chest Fly, Cable Chest/Shoulder Press, Cable Upright/Low Row, and room to add Walking Cable Lunges, Cable Sled Pulls, and Cable Squat Walks. |
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YOUR LEGENDARY SMITH MACHINEAngled for natural body movement, the Smith Machine on the G3® is incredibly smooth, strong (350kg/770lbs weight rating) and perfect for compound movements so you can push yourself to the limit on shoulder and chest presses, calf raises and glute building movements. |
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ENHANCED MULTI-GRIP CHIN UP STATIONThe updated 32mm multi-grip knurled chin up bar offers 5 distinct grip positions to target various muscle groups effectively. With options for wide-grip, close grip, underhand, and overhand grips, you can engage a wide array of upper body muscles and maximise your workout potential. |
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HUGE RANGE OF INCLUDED ATTACHMENTSForce USA has made sure to add a wide variety of training aids so every session is different. Tough commercial quality cable attachments include a Long Straight Bar, Short Straight Bar, Nylon Handles, Tricep Rope, A Bar Row Handle, Landmine Core Trainer and more! |
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ENSURED SAFETY IN EVERY WORKOUT SESSIONReach new levels of performance with complete peace of mind. Our upgraded Force USA® G3® All-In-One Trainer prioritises your safety at every step, ensuring a risk-free training experience like no other. Equipped with a comprehensive range of safety features, this exceptional trainer guarantees your confidence, no matter the intensity or weight of your exercises.With the inclusion of Front Safeties, J-Hooks, Spring Loaded Depth Adjustment, Lock-Out Pegs, and Smart Safe Locks, we leave no stone unturned in providing you with unrivaled protection |
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EASILY STORE YOUR WEIGHTS AND ATTACHMENTSTo keep your workout space safe and organised, the Force USA® G3® All-In-One Trainer comes with 6 x Weight Plate Storage holders, 4 x Storage Hook Attachments plus room for a Standard/Olympic sized barbell. |
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SIMPLE, FAST ASSEMBLYWith an average assembly time of just 2-3 hours, you'll be ready to train in no time. Force USA provides user-friendly instructions, eliminating the need for a costly professional technician. |
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UNLEASH YOUR INNER ATHLETE WITH THE FORCE USA TRAINING APPUnlock the secret to a seamless workout experience with the new Force USA Training app! Say goodbye to the overwhelm of planning your training sessions and hello to a streamlined approach that allows you to flow through your workouts. Force USA's expert strength coaches have recorded and organised hundreds of tutorial videos, giving you access to the knowledge and guidance needed to create an effective strength training program. Or simply browse through the videos and cherry-pick your favourite exercises to create your own workout routine. It’s never been this easy to train at home. |
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EXPAND YOUR OPTIONS WITH AN UPGRADE KITEnhance the number of exercises you can do by adding the G3 Upgrade Kit or the compatible G20 Upgrade Kit. |
Great upgrade from my old Force power rack. This bit of kit can do so much, it has renewed my enthusiasm to workout. Came delivered in a rock solid timber ply box that I can't bring myself to dump haha, might have to use it for some diy.
I recently purchased the Force USA G3 All-In-One Trainer, and I couldn't be happier with my decision. This equipment has truly transformed my home workouts.
The Smith Machine is smooth and sturdy, and the chin-up station offers multiple grip positions to target different muscle groups. The cables are smooth and perform excellently. One of the standout features is the range of included attachments and the ability to load weights on a single horn without negatively affecting the smoothness of use. The new pulley roller style makes cable movements incredibly smooth.
The safety features on the G3 are great. With front safeties, J-hooks, and smart safe locks on the Smith Machine, the entire rack feels safe and secure.
The assembly was straightforward, taking about 4.5 hours with the provided instructions. Denise from Gym and Fitness was incredibly helpful throughout the purchase process, ensuring I had everything I needed. The service, quality, and delivery were exceptional.
I also highly recommend getting the G3 Upgrade Kit, as the pulldown and row cable options really support the versatility of the machine.
Overall, the Force USA G3 All-In-One Trainer is a fantastic investment for anyone looking to maximize space in their home or garage gym. Highly recommended!
Hi Luke,
Thank you for taking the time to write such a detailed and positive review. We appreciate your recommendation and support. We truly hope you continue to enjoy your workouts with the G3.
Happy training!
GAF Team
Super build quality, easy to follow instructions and a great product to boot. Happy with it in my setup!
Hi Matt,
Thank you for taking the time to leave such a positive review! We are thrilled to hear that you are satisfied with the value and build quality of our G3. We take pride in providing easy-to-follow instructions and are happy to hear that it was a great addition to your setup. Thank you for choosing Gym and Fitness as your trusted home gym supplier.
Happy training!
GAF Team
Couldnt be happier with my g3 setup. Unlike other smith machines at this price point force usa still offers thick gauge steel framing, top quality powder coating and finish on all parts and just works flawlessly, they don't skimp on this being one of there cheaper models like other brands. Have both add on kits for lat pull downs, dip bars, jammer arms and all work together seamlessly. At this price point in my opinion it's the best all in one trainer and the customer service from Gym and fitness was amazing. 👌💪
Hi John,
Thank you so much for your review. Our goal is to provide top quality equipment at a fair price, and we're glad to hear that you've found that in our G3 trainer. We appreciate your kind words about our customer service as well - we strive to provide the best support to our customers. Keep crushing those workouts!
Happy training!
GAF Team
This trainer is almost perfect! The assembly was pretty easy to follow. The only complaints I have is I wish the pulleys were aluminum and wish they had a better way to attach the landmine.