Force USA G3® All-In-One Trainer
Force USA G3® All-In-One Trainer
Force USA G3® All-In-One Trainer
Force USA G3® All-In-One Trainer
Force USA G3® All-In-One Trainer
Force USA G3® All-In-One Trainer
Force USA G3® All-In-One Trainer
Force USA G3® All-In-One Trainer
Force USA G3® All-In-One Trainer
Force USA G3® All-In-One Trainer

Force USA

G3® All-In-One Trainer

Introducing the all-new Force USA® G3® All-In-One Trainer, your ultimate strength and fitness solution! With a host of upgraded features and attachments, this compact powerhouse will transform your home workouts like never before. Get ready to experience the incredible versatility of the Smith Machine, Functional Trainer, Power Rack, Core Trainer, Multi-Grip Chin-Up Station, plus optional Upgrade Kits, all in one sleek home gym unit.

COMPLETE YOUR SET-UP

Complete and customise your All-In-One Trainer set-up with a bench, bar, weights, flooring or more.

Custom Attachments

Force USA G3® Upgrade Kit
Force USA G20™ Upgrade kit

Expand your strength training and add greater variety to every workout with the Force USA G20™ All-In-One Trainer Upgrade Kit. This package includes two Jammer Arms, a Leg Extension / Leg Curl Attachment and Dip Bars. The upgrade kit is compatible with both the Force USA G20™ All-In-One Trainer and the Force USA G20 Pro™ All-In-One Trainer.

Back in stock 27/12/2023
Force USA Lateral Row Seat
The perfect addition to your current Force USA All-In-One Trainer, this Lateral Row Seat offers all the support, comfort and durability you need for lat pulldowns to build upper body strength. Lightweight and simple to move, attach and detach, this is a great way to add more variety to your workouts and keep those motivation levels high.
Force USA G3® Leg Press Plate

Benches

Force USA SP3 FID Bench

The Force USA® SP3 Flat Incline Decline Bench is a compact, yet versatile bench with an in-built foot support, adding stability through those controlled reps. Increase your home workout routine with 8 points of adjustment, this is a must-have for any home gym enthusiast.

Force USA Folding FID Home Bench

Cover every angle and get the edge in at-home fitness training with the Force USA® Folding FID Home Bench. Engineered with heavy-gauge steel and fitted with high-density foam padding, the Force USA® Folding FID Home Bench is built solid so that you can perform free weight exercises easily and comfortably. This compact and light bench folds down to fit under your bed for easy storage.

Force USA Pro Series FID Bench
Boost your member experience by adding the versatile and durable Force USA® Pro Series FID Bench to your commercial gym. This incredible looking piece of equipment has 8 backrest adjustments, 5 seat adjustments and high-grip, ultra-dense foam throughout.
REP Fitness AB-4100 Adjustable Weight Bench
If you're looking to maximise space without compromising your workout, this is the bench for you! The AB-4100 Adjustable Weight Bench marries form and function with an expanded range of incline and seat positions, upgraded handle design, and black zinc hardware. The ladder-style adjustment system is quick and easy to adjust. At only 38.55kgs, this lightweight and maneuverable bench includes a built-in upright storage post with rubber coating to protect your floors and add extra stability. Available in Metallic Black or Red.
Back in stock 4/12/2023
Force USA Pro Series Flat Bench
Back in stock 8/1/2024
REP Fitness AB-5000 Zero Gap Adjustable Bench
The AB-5000 Zero Gap is a robust, adjustable bench that includes REP Fitness’ patented zero-gap feature. Simply slide the seat forward and backward to eliminate the gap between the seat and back pad for a more comfortable and supportive workout in all positions. Made with an 11-gauge steel frame (Lifetime Warranty), huge 1,000lbs (453.6kg) weight capacity and easy transport wheels, this stunning looking bench delivers commercial level performance for your home or studio gym.
REP Fitness FB-5000 Competition Flat Bench
The FB-5000 Competition Flat Bench from REP Fitness will make a great addition to your home or studio gym. With a stable tripod foot design, the bench’s legs won’t get in the way of your feet allowing for optimal leg drive. Made with an 11-gauge steel and Lifetime Frame Warranty, this is a rugged, budget-friendly bench for any training environment.

Olympic Weight Plates

Force USA Rubber Coated 51mm Olympic Weight Plates (Sold individually)

Solid construction and effective in design, the Force USA® 51mm Olympic Weight Plates built to last! The heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rusting. While the ergonomic, tri-grip handles make changing your weight plates effortless, safer and more efficient.

Force USA Ultimate Training Bumper Plates (Sold individually)

The Force USA® Ultimate Training Bumper Plates are high-quality, heavy-duty and durable, all without the hefty price tag. Built to endure daily use and abuse from Commercial Gyms, Weightlifting Centres, PT studios and home or garage gyms alike. The Force USA® Ultimate Training Bumper Plates are built to match IWF size specifications of 450mm in diameter and are available in 5kg, 10kg, 15kg, 20kg and 25kg, so you can mix and match your plates to suit your needs. Please note: the price listed is for each individual plate.

Force USA Pro Grade Coloured Bumper Plates (Sold individually)

The Force USA® Pro Grade Coloured Bumper Plates are a high-performance, economical friendly solution for your strength training needs. Built to endure daily use and abuse from Commercial Gyms, Weightlifting Centres, PT studios and home or garage gyms alike. The Force USA® Olympic rubber bumper plates are built to match IWF size specifications of 450mm in diameter and are available in 10kg, 15kg, 20kg and 25kg, so you can mix and match your plates to suit your needs. Please note: the price listed is for each individual plate.

Force USA Steel Weight Plates (Sold individually)

If you love the old school sounds of lifting and iron clanging together, you will love the Force USA® Steel Weight Plates. These black Olympic Steel Weight Plates are simple, classic, and tough enough for daily abuse. Designed with raised numbers and painted in white to make the logo and weight easily recognisable. The Force USA® Steel Plates will give you that classic grit feeling and have you lifting like Arnie in the ‘70s.

Olympic Barbells

Force USA Pro Series Barbell 20kg

Force USA has designed one of the best Olympic barbells for those looking to maximise their lifting. The Pro Series Barbell includes class-leading features with dual knurl marks for easy-lifting hand positioning, a huge 190k PSI tensile strength, bronze bushings for durability, and an incredibly reliable spin on every rep.

Made with Force USA’s trademark toughness and versatility, this is a must-have in any home or commercial gym.

Back in stock 18/12/2023
Force USA 20.0kg 7ft Olympic Barbell

Solid construction and effective in design, the Force USA® 700lb Olympic Barbell is made for everyday gym use and designed for a snug fit in hand. Made by a one-piece forged construction the Force USA® 700lb Olympic Barbell is ergonomically designed to handle extreme workouts, so you can rest assured you’ll have a safe and solid piece of equipment for years to come. Suitable for gym and home use.

Force USA 17.5kg 7ft Olympic Barbell

Solid construction and effective in design, the Force USA® 500lb Olympic Barbell is made for everyday gym use and designed for a snug fit in hand. The heavy-duty structural integrity means the Force USA® 500lb Olympic Barbell is built to take a pounding and will help you expand your range of exercises all while giving you a solid and intense home workout for many years to come!

Olympic Barbell Collars

Force USA Olympic Spring Collars - Pair

Barbell Collars are a great addition to the serious weight trainer. If you already have a lot of Olympic weights then these are a must-have for you

Force USA Olympic Quick Lock Collars - Pair

Olympic Quick Lock Collars allow swift and easy attachment and removal from the bar. Flick the latch and release with one hand while removing or adding plates with the other.

Flooring

VersaFit Flooring Home Rubber Flooring Tiles - 1m x 1m x 15mm

VersaFit® Home Rubber Flooring Tiles make an excellent durable, flexible, and slip-resistant flooring solution for home training spaces and garage gyms. With noise-reducing properties, these high-impact rubber tiles provide supreme cushioning and elasticity, reducing the impact on your bones, joints and muscles. Tested to the highest safety standards, VersaFit® 1m x 1m rubber tiles contain a microbial treatment that ensures freshness at all times with minimal maintenance.

VersaFit Flooring Commercial Rubber Flooring Tiles - 1m x 1m x 15mm

VersaFit® Commercial Rubber Flooring Tiles make an excellent durable, flexible, and slip-resistant flooring solution for commercial spaces. With noise-reducing properties, these high-impact rubber tiles provide supreme cushioning and elasticity, reducing the impact on your bones, joints and muscles. Tested to the highest safety standards, VersaFit® 1m x 1m rubber tiles contain a microbial treatment that ensures freshness at all times with minimal maintenance.

Back in stock 11/12/2023

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KEY FEATURES

A COMPLETE 5-IN-1 HOME GYM

The Force USA® G3® All-In-One Trainer has all of your strength and fitness needs covered. Delivering incredible versatility and performance, you can complete a massive number of exercises across the five unique workout stations in one small footprint.

Stop wasting time waiting for equipment at your local gym and step up to the G3® to create the perfect session flow!

VARIETY OF CABLE EXERCISES

The enhanced G3® provides you with the flexibility and independence to create your Functional Trainer workouts, equipped with a range of features.

  • 2:1 Cable ratio for enhanced versatility
  • 4-Roller design for seamless movement
  • Impressive weight capacity of 320kg (706lbs)
  • 21 adjustable positions for the north/south cable slider
  • Cables with a generous 2.5m (8.2ft) extension

Discover the multitude of functional exercises available, such as Low to High / High to Low Cable Chest Fly, Cable Chest/Shoulder Press, Cable Upright/Low Row, and room to add Walking Cable Lunges, Cable Sled Pulls, and Cable Squat Walks.

YOUR LEGENDARY SMITH MACHINE

Angled for natural body movement, the Smith Machine on the G3® is incredibly smooth, strong (350kg/770lbs weight rating) and perfect for compound movements so you can push yourself to the limit on shoulder and chest presses, calf raises and glute building movements.

ENHANCED MULTI-GRIP CHIN UP STATION

The updated 32mm multi-grip knurled chin up bar offers 5 distinct grip positions to target various muscle groups effectively. With options for wide-grip, close grip, underhand, and overhand grips, you can engage a wide array of upper body muscles and maximise your workout potential.

HUGE RANGE OF INCLUDED ATTACHMENTS

Force USA has made sure to add a wide variety of training aids so every session is different. Tough commercial quality cable attachments include a Long Straight Bar, Short Straight Bar, Nylon Handles, Tricep Rope, A Bar Row Handle, Landmine Core Trainer and more!

ENSURED SAFETY IN EVERY WORKOUT SESSION

Reach new levels of performance with complete peace of mind. Our upgraded Force USA® G3® All-In-One Trainer prioritises your safety at every step, ensuring a risk-free training experience like no other. Equipped with a comprehensive range of safety features, this exceptional trainer guarantees your confidence, no matter the intensity or weight of your exercises.With the inclusion of Front Safeties, J-Hooks, Spring Loaded Depth Adjustment, Lock-Out Pegs, and Smart Safe Locks, we leave no stone unturned in providing you with unrivaled protection

EASILY STORE YOUR WEIGHTS AND ATTACHMENTS

To keep your workout space safe and organised, the Force USA® G3® All-In-One Trainer comes with 6 x Weight Plate Storage holders, 4 x Storage Hook Attachments plus room for a Standard/Olympic sized barbell.

SIMPLE, FAST ASSEMBLY

With an average assembly time of just 2-3 hours, you'll be ready to train in no time. Force USA provides user-friendly instructions, eliminating the need for a costly professional technician.
For added stability, the unit features floor bolting holes, allowing you to securely anchor it to the ground. Enjoy the convenience of a straightforward assembly process and the peace of mind that comes with a stable training setup.

UNLEASH YOUR INNER ATHLETE WITH THE FORCE USA TRAINING APP

Unlock the secret to a seamless workout experience with the new Force USA Training app! Say goodbye to the overwhelm of planning your training sessions and hello to a streamlined approach that allows you to flow through your workouts. Force USA's expert strength coaches have recorded and organised hundreds of tutorial videos, giving you access to the knowledge and guidance needed to create an effective strength training program. Or simply browse through the videos and cherry-pick your favourite exercises to create your own workout routine. It’s never been this easy to train at home.

EXPAND YOUR OPTIONS WITH AN UPGRADE KIT

Enhance the number of exercises you can do by adding the G3 Upgrade Kit or the compatible G20 Upgrade Kit.

The G3 Upgrade Kit features a Lat Seat and Lat Bar for Lat Pulldowns, along with a Low Row Foot Plate and Close Grip Triangle. For an even more comprehensive upgrade, the G20 Upgrade Kit offers Jammer Arms for Presses, Rows, and Squats with your Power Rack, alongside a Leg Extension/Curl Attachment and Dip Bars.

WHAT'S INCLUDED?

  • Multi-Grip Chin-Up Bar
  • Suspension Trainer Anchor
  • J-Hooks (Pair)
  • Front Safeties (Pair)
  • Core Trainer with Rotating Holder
  • A Bar Row
  • Single Nylon Handles (Pair)
  • Tricep Rope
  • Long Straight Bar
  • Small Straight Bar
  • 4 x Band Pegs
  • 8 x Spring Collars (50mm)
  • 6 x Weight Plate Holders
  • Extension Chain
  • 8 x Spring Collars (50mm)
  • 4 x Carabiners
  • Barbell Storage
  • 4 x Attachment Storage Hooks

 

OPTIONAL G3 EXTRAS

 

SPECIFICATIONS

  • Usage: Light Commercial
  • Compatible With: Force USA Training App
  • Weight Sleeves: You can remove the outer layer on the weight horns and plate sleeves to fit standard sized weight plates
  • Materials and Finish:
    • Heavy gauge structured steel tubing
    • Tough PVC and rubber in heavy-use areas to increase durability
    • Long-lasting clear coating with anti-rust protection
    • Eco-friendly premium commercial-grade powder coating
  • Cable Ratio: 2:1
  • Weight: Plate-loaded
  • Product Weight: 184kg / 496lbs
  • Dimensions: 192 (width of smith-bar) (W) x 154 (D) x 220 (H) cm
  • Interior Working Space: 102 (W) x 125 (D) x 200 (H) cm
  • Weight Rating: 450kg
  • Chin Up Bar Weight Rating: 350kg
  • Cable Rating: 2000lbs/907kg
  • Cable Slider: 21 North/South Positions
  • Stability Holes: In base to bolt the unit to the floor
  • Assembly: 2-3 Hours
  • Warranty:
    • Frame: Lifetime
    • Parts: 2 Years

    Additional Information

    SKU: F-G3-V2
    Brand: Force USA

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    Request a price match

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    Customer Reviews

    Based on 94 reviews
    93%
    (87)
    4%
    (4)
    2%
    (2)
    0%
    (0)
    1%
    (1)
    D
    D.Y.
    Excellent G3! Terrible manual.

    I spent months researching multi-trainers and finally decided on the Force G3 and I have no regrets! Build quality is solid, the price is very reasonable, and it has all the functions you need for a full-body strength workout.

    Now onto the one and only really terrible thing about this. The manual. It's almost unreadable. Many times I had to stare at the diagram for a good 10-20 minutes before I could make sense of the assembly.

    I wrongly assembled the standing frame by not ensuring that I got the correct left and right standing tubes taking for granted that both standing tubes were the same. I realised this mistake nearing to completion when I had to screw in the weight horns and found the holes facing inwards instead of outwards, and had to strip everything apart which was painful. This could have been prevented if the manual had been clearer.

    My suggestions to improve the manual:
    1) Include specific warning notes about what to look out for, especially at the most crucial stages where there is a possibility of a mistake, such as: 'Before assembling the standing tube, ensure that you have the correct tube marked with the letter L/letter R on the correct side.'

    2) The drawings are not clear. They are too cramped up. It is hard to spot minute differences such as the sizes of the bolt holes.

    3) Label each part with the assigned number and paste it onto the bubble wrap, so that it is easier to find the parts in the box.

    4) A video of the assembly process would be great!

    I believe that the improvements to the manual can shave off many hours spent on the assembly.

    j
    j.t.
    FORCE USA G3 v2

    Purchased the Force USA G3 (v2) and it hasn't disappointed.
    Partner put it together without much hassle in approx 2-3hrs.
    It's built solid, the cables run smooth and although compact, has so much to offer.
    Can't wait until the upgrades I purchased (on pre-order) arrive to really test it out.
    Great communication from Gym & Fitness from start to finish (and the shipping company Main Freight was also really good to deal with).

    Hi Jess,

    Thank you so much for your positive and detailed feedback! We're really glad you are happy with your purchase and our service. We appreciate your business and support.

    Happy training!
    GAF Team

    p
    p.y.
    Great Gym

    I'm really impressed with this all in one, it has everything you need for a great workout in a very small footprint. It was overwhelming when I first opened the crate but it only took about 4 hours to build and wasn't too complicated. The frame feels like its robust and good quality and the attachments provided are also great.

    The free app is a great touch and makes it easy to start program and learn the equipment.

    Overall, I am very happy with this purchase and I'm excited to leave my gym membership to workout at home! cheers

    Hi Piers,

    Thank you so much for your detailed review. We're glad to support your own home gym set up, we appreciate your support and we hope to see you again.

    Happy training!
    GAF Team

    M
    Michael Pengilley
    Force USA G3 - Perfect for home gym!

    An excellent piece of equipment. Installed into my garage easily and both the kids and myself use it every week. Has all the functions we need, plus some!

    Hi Michael,

    Thank you for your wonderful review! We hope you continue to enjoy your workout time with the G3 and the kids and last you a long time :)

    Happy training!
    GAF Team

    M
    Michael Alp
    New G3

    Extremely happy with the new G3. Fits well in my small space, is very sturdy under any load, the smith machine is smooth. I am also glad I waited for the new G3. It is a good upgrade and evolution from the previous gen 1 model.

    Hi Michael,

    Thank you for leaving a positive feedback. We're pleased to hear your waiting was worth it! If you have any questions or concerns, please feel free to get in touch, we're happy to help.

    Happy training!
    GAF Team

    Customer Reviews

    Based on 94 reviews
    93%
    (87)
    4%
    (4)
    2%
    (2)
    0%
    (0)
    1%
    (1)
    D
    D.Y.
    Excellent G3! Terrible manual.

    I spent months researching multi-trainers and finally decided on the Force G3 and I have no regrets! Build quality is solid, the price is very reasonable, and it has all the functions you need for a full-body strength workout.

    Now onto the one and only really terrible thing about this. The manual. It's almost unreadable. Many times I had to stare at the diagram for a good 10-20 minutes before I could make sense of the assembly.

    I wrongly assembled the standing frame by not ensuring that I got the correct left and right standing tubes taking for granted that both standing tubes were the same. I realised this mistake nearing to completion when I had to screw in the weight horns and found the holes facing inwards instead of outwards, and had to strip everything apart which was painful. This could have been prevented if the manual had been clearer.

    My suggestions to improve the manual:
    1) Include specific warning notes about what to look out for, especially at the most crucial stages where there is a possibility of a mistake, such as: 'Before assembling the standing tube, ensure that you have the correct tube marked with the letter L/letter R on the correct side.'

    2) The drawings are not clear. They are too cramped up. It is hard to spot minute differences such as the sizes of the bolt holes.

    3) Label each part with the assigned number and paste it onto the bubble wrap, so that it is easier to find the parts in the box.

    4) A video of the assembly process would be great!

    I believe that the improvements to the manual can shave off many hours spent on the assembly.

    j
    j.t.
    FORCE USA G3 v2

    Purchased the Force USA G3 (v2) and it hasn't disappointed.
    Partner put it together without much hassle in approx 2-3hrs.
    It's built solid, the cables run smooth and although compact, has so much to offer.
    Can't wait until the upgrades I purchased (on pre-order) arrive to really test it out.
    Great communication from Gym & Fitness from start to finish (and the shipping company Main Freight was also really good to deal with).

    Hi Jess,

    Thank you so much for your positive and detailed feedback! We're really glad you are happy with your purchase and our service. We appreciate your business and support.

    Happy training!
    GAF Team

    p
    p.y.
    Great Gym

    I'm really impressed with this all in one, it has everything you need for a great workout in a very small footprint. It was overwhelming when I first opened the crate but it only took about 4 hours to build and wasn't too complicated. The frame feels like its robust and good quality and the attachments provided are also great.

    The free app is a great touch and makes it easy to start program and learn the equipment.

    Overall, I am very happy with this purchase and I'm excited to leave my gym membership to workout at home! cheers

    Hi Piers,

    Thank you so much for your detailed review. We're glad to support your own home gym set up, we appreciate your support and we hope to see you again.

    Happy training!
    GAF Team

    M
    Michael Pengilley
    Force USA G3 - Perfect for home gym!

    An excellent piece of equipment. Installed into my garage easily and both the kids and myself use it every week. Has all the functions we need, plus some!

    Hi Michael,

    Thank you for your wonderful review! We hope you continue to enjoy your workout time with the G3 and the kids and last you a long time :)

    Happy training!
    GAF Team

    M
    Michael Alp
    New G3

    Extremely happy with the new G3. Fits well in my small space, is very sturdy under any load, the smith machine is smooth. I am also glad I waited for the new G3. It is a good upgrade and evolution from the previous gen 1 model.

    Hi Michael,

    Thank you for leaving a positive feedback. We're pleased to hear your waiting was worth it! If you have any questions or concerns, please feel free to get in touch, we're happy to help.

    Happy training!
    GAF Team