G3® All-In-One Trainer
Introducing the all-new Force USA® G3® All-In-One Trainer, your ultimate strength and fitness solution! With a host of upgraded features and attachments, this compact powerhouse will transform your home workouts like never before. Get ready to experience the incredible versatility of the Smith Machine, Functional Trainer, Power Rack, Core Trainer, Multi-Grip Chin-Up Station, plus optional Upgrade Kits, all in one sleek home gym unit.
COMPLETE YOUR SET-UP
Complete and customise your All-In-One Trainer set-up with a bench, bar, weights, flooring or more.
Expand your strength training and add greater variety to every workout with the Force USA G20™ All-In-One Trainer Upgrade Kit. This package includes two Jammer Arms, a Leg Extension / Leg Curl Attachment and Dip Bars. The upgrade kit is compatible with both the Force USA G20™ All-In-One Trainer and the Force USA G20 Pro™ All-In-One Trainer.
The Force USA® SP3 Flat Incline Decline Bench is a compact, yet versatile bench with an in-built foot support, adding stability through those controlled reps. Increase your home workout routine with 8 points of adjustment, this is a must-have for any home gym enthusiast.
Cover every angle and get the edge in at-home fitness training with the Force USA® Folding FID Home Bench. Engineered with heavy-gauge steel and fitted with high-density foam padding, the Force USA® Folding FID Home Bench is built solid so that you can perform free weight exercises easily and comfortably. This compact and light bench folds down to fit under your bed for easy storage.
Olympic Weight Plates
Solid construction and effective in design, the Force USA® 51mm Olympic Weight Plates built to last! The heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rusting. While the ergonomic, tri-grip handles make changing your weight plates effortless, safer and more efficient.
The Force USA® Ultimate Training Bumper Plates are high-quality, heavy-duty and durable, all without the hefty price tag. Built to endure daily use and abuse from Commercial Gyms, Weightlifting Centres, PT studios and home or garage gyms alike. The Force USA® Ultimate Training Bumper Plates are built to match IWF size specifications of 450mm in diameter and are available in 5kg, 10kg, 15kg, 20kg and 25kg, so you can mix and match your plates to suit your needs. Please note: the price listed is for each individual plate.
The Force USA® Pro Grade Coloured Bumper Plates are a high-performance, economical friendly solution for your strength training needs. Built to endure daily use and abuse from Commercial Gyms, Weightlifting Centres, PT studios and home or garage gyms alike. The Force USA® Olympic rubber bumper plates are built to match IWF size specifications of 450mm in diameter and are available in 10kg, 15kg, 20kg and 25kg, so you can mix and match your plates to suit your needs. Please note: the price listed is for each individual plate.
If you love the old school sounds of lifting and iron clanging together, you will love the Force USA® Steel Weight Plates. These black Olympic Steel Weight Plates are simple, classic, and tough enough for daily abuse. Designed with raised numbers and painted in white to make the logo and weight easily recognisable. The Force USA® Steel Plates will give you that classic grit feeling and have you lifting like Arnie in the ‘70s.
Force USA has designed one of the best Olympic barbells for those looking to maximise their lifting. The Pro Series Barbell includes class-leading features with dual knurl marks for easy-lifting hand positioning, a huge 190k PSI tensile strength, bronze bushings for durability, and an incredibly reliable spin on every rep.
Made with Force USA’s trademark toughness and versatility, this is a must-have in any home or commercial gym.
Solid construction and effective in design, the Force USA® 700lb Olympic Barbell is made for everyday gym use and designed for a snug fit in hand. Made by a one-piece forged construction the Force USA® 700lb Olympic Barbell is ergonomically designed to handle extreme workouts, so you can rest assured you’ll have a safe and solid piece of equipment for years to come. Suitable for gym and home use.
Solid construction and effective in design, the Force USA® 500lb Olympic Barbell is made for everyday gym use and designed for a snug fit in hand. The heavy-duty structural integrity means the Force USA® 500lb Olympic Barbell is built to take a pounding and will help you expand your range of exercises all while giving you a solid and intense home workout for many years to come!
Olympic Barbell Collars
Barbell Collars are a great addition to the serious weight trainer. If you already have a lot of Olympic weights then these are a must-have for you
Olympic Quick Lock Collars allow swift and easy attachment and removal from the bar. Flick the latch and release with one hand while removing or adding plates with the other.
VersaFit® Home Rubber Flooring Tiles make an excellent durable, flexible, and slip-resistant flooring solution for home training spaces and garage gyms. With noise-reducing properties, these high-impact rubber tiles provide supreme cushioning and elasticity, reducing the impact on your bones, joints and muscles. Tested to the highest safety standards, VersaFit® 1m x 1m rubber tiles contain a microbial treatment that ensures freshness at all times with minimal maintenance.
VersaFit® Commercial Rubber Flooring Tiles make an excellent durable, flexible, and slip-resistant flooring solution for commercial spaces. With noise-reducing properties, these high-impact rubber tiles provide supreme cushioning and elasticity, reducing the impact on your bones, joints and muscles. Tested to the highest safety standards, VersaFit® 1m x 1m rubber tiles contain a microbial treatment that ensures freshness at all times with minimal maintenance.
A COMPLETE 5-IN-1 HOME GYM
The Force USA® G3® All-In-One Trainer has all of your strength and fitness needs covered. Delivering incredible versatility and performance, you can complete a massive number of exercises across the five unique workout stations in one small footprint.
VARIETY OF CABLE EXERCISES
The enhanced G3® provides you with the flexibility and independence to create your Functional Trainer workouts, equipped with a range of features.
Discover the multitude of functional exercises available, such as Low to High / High to Low Cable Chest Fly, Cable Chest/Shoulder Press, Cable Upright/Low Row, and room to add Walking Cable Lunges, Cable Sled Pulls, and Cable Squat Walks.
YOUR LEGENDARY SMITH MACHINE
Angled for natural body movement, the Smith Machine on the G3® is incredibly smooth, strong (350kg/770lbs weight rating) and perfect for compound movements so you can push yourself to the limit on shoulder and chest presses, calf raises and glute building movements.
ENHANCED MULTI-GRIP CHIN UP STATION
The updated 32mm multi-grip knurled chin up bar offers 5 distinct grip positions to target various muscle groups effectively. With options for wide-grip, close grip, underhand, and overhand grips, you can engage a wide array of upper body muscles and maximise your workout potential.
HUGE RANGE OF INCLUDED ATTACHMENTS
Force USA has made sure to add a wide variety of training aids so every session is different. Tough commercial quality cable attachments include a Long Straight Bar, Short Straight Bar, Nylon Handles, Tricep Rope, A Bar Row Handle, Landmine Core Trainer and more!
ENSURED SAFETY IN EVERY WORKOUT SESSION
Reach new levels of performance with complete peace of mind. Our upgraded Force USA® G3® All-In-One Trainer prioritises your safety at every step, ensuring a risk-free training experience like no other. Equipped with a comprehensive range of safety features, this exceptional trainer guarantees your confidence, no matter the intensity or weight of your exercises.With the inclusion of Front Safeties, J-Hooks, Spring Loaded Depth Adjustment, Lock-Out Pegs, and Smart Safe Locks, we leave no stone unturned in providing you with unrivaled protection
EASILY STORE YOUR WEIGHTS AND ATTACHMENTS
To keep your workout space safe and organised, the Force USA® G3® All-In-One Trainer comes with 6 x Weight Plate Storage holders, 4 x Storage Hook Attachments plus room for a Standard/Olympic sized barbell.
SIMPLE, FAST ASSEMBLY
With an average assembly time of just 2-3 hours, you'll be ready to train in no time. Force USA provides user-friendly instructions, eliminating the need for a costly professional technician.
UNLEASH YOUR INNER ATHLETE WITH THE FORCE USA TRAINING APP
Unlock the secret to a seamless workout experience with the new Force USA Training app! Say goodbye to the overwhelm of planning your training sessions and hello to a streamlined approach that allows you to flow through your workouts. Force USA's expert strength coaches have recorded and organised hundreds of tutorial videos, giving you access to the knowledge and guidance needed to create an effective strength training program. Or simply browse through the videos and cherry-pick your favourite exercises to create your own workout routine. It’s never been this easy to train at home.
EXPAND YOUR OPTIONS WITH AN UPGRADE KIT
Enhance the number of exercises you can do by adding the G3 Upgrade Kit or the compatible G20 Upgrade Kit.
- Multi-Grip Chin-Up Bar
- Suspension Trainer Anchor
- J-Hooks (Pair)
- Front Safeties (Pair)
- Core Trainer with Rotating Holder
- A Bar Row
- Single Nylon Handles (Pair)
- Tricep Rope
- Long Straight Bar
- Small Straight Bar
- 4 x Band Pegs
- 8 x Spring Collars (50mm)
- 6 x Weight Plate Holders
- Extension Chain
- 8 x Spring Collars (50mm)
- 4 x Carabiners
- Barbell Storage
- 4 x Attachment Storage Hooks
OPTIONAL G3 EXTRAS
- Usage: Light Commercial
- Compatible With: Force USA Training App
- Weight Sleeves: You can remove the outer layer on the weight horns and plate sleeves to fit standard sized weight plates
- Materials and Finish:
- Heavy gauge structured steel tubing
- Tough PVC and rubber in heavy-use areas to increase durability
- Long-lasting clear coating with anti-rust protection
- Eco-friendly premium commercial-grade powder coating
- Cable Ratio: 2:1
- Weight: Plate-loaded
- Product Weight: 184kg / 496lbs
- Dimensions: 192 (width of smith-bar) (W) x 154 (D) x 220 (H) cm
- Interior Working Space: 102 (W) x 125 (D) x 200 (H) cm
- Weight Rating: 450kg
- Chin Up Bar Weight Rating: 350kg
- Cable Rating: 2000lbs/907kg
- Cable Slider: 21 North/South Positions
- Stability Holes: In base to bolt the unit to the floor
- Assembly: 2-3 Hours
- Frame: Lifetime
- Parts: 2 Years
I spent months researching multi-trainers and finally decided on the Force G3 and I have no regrets! Build quality is solid, the price is very reasonable, and it has all the functions you need for a full-body strength workout.
Now onto the one and only really terrible thing about this. The manual. It's almost unreadable. Many times I had to stare at the diagram for a good 10-20 minutes before I could make sense of the assembly.
I wrongly assembled the standing frame by not ensuring that I got the correct left and right standing tubes taking for granted that both standing tubes were the same. I realised this mistake nearing to completion when I had to screw in the weight horns and found the holes facing inwards instead of outwards, and had to strip everything apart which was painful. This could have been prevented if the manual had been clearer.
My suggestions to improve the manual:
1) Include specific warning notes about what to look out for, especially at the most crucial stages where there is a possibility of a mistake, such as: 'Before assembling the standing tube, ensure that you have the correct tube marked with the letter L/letter R on the correct side.'
2) The drawings are not clear. They are too cramped up. It is hard to spot minute differences such as the sizes of the bolt holes.
3) Label each part with the assigned number and paste it onto the bubble wrap, so that it is easier to find the parts in the box.
4) A video of the assembly process would be great!
I believe that the improvements to the manual can shave off many hours spent on the assembly.
Purchased the Force USA G3 (v2) and it hasn't disappointed.
Partner put it together without much hassle in approx 2-3hrs.
It's built solid, the cables run smooth and although compact, has so much to offer.
Can't wait until the upgrades I purchased (on pre-order) arrive to really test it out.
Great communication from Gym & Fitness from start to finish (and the shipping company Main Freight was also really good to deal with).
Thank you so much for your positive and detailed feedback! We're really glad you are happy with your purchase and our service. We appreciate your business and support.
I'm really impressed with this all in one, it has everything you need for a great workout in a very small footprint. It was overwhelming when I first opened the crate but it only took about 4 hours to build and wasn't too complicated. The frame feels like its robust and good quality and the attachments provided are also great.
The free app is a great touch and makes it easy to start program and learn the equipment.
Overall, I am very happy with this purchase and I'm excited to leave my gym membership to workout at home! cheers
Thank you so much for your detailed review. We're glad to support your own home gym set up, we appreciate your support and we hope to see you again.
An excellent piece of equipment. Installed into my garage easily and both the kids and myself use it every week. Has all the functions we need, plus some!
Thank you for your wonderful review! We hope you continue to enjoy your workout time with the G3 and the kids and last you a long time :)
Extremely happy with the new G3. Fits well in my small space, is very sturdy under any load, the smith machine is smooth. I am also glad I waited for the new G3. It is a good upgrade and evolution from the previous gen 1 model.
Thank you for leaving a positive feedback. We're pleased to hear your waiting was worth it! If you have any questions or concerns, please feel free to get in touch, we're happy to help.