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REP Fitness

AB 3000 2.0 FID Adjustable Bench

AB 3000 2.0 FID Adjustable Bench

Regular price $599.00
Regular price Sale price $599.00

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With an upgraded look and feel, this commercial quality Flat/Incline/Decline bench is the perfect addition to your REP Fitness Power Rack. With up to 40 unique angles, improved CleanGrip extra dense padding, updated noise dampeners, and better overall side-to-side stability, this is one of the best adjustable benches going around. The built-in leg rollers and an adjustable pin assure you’re comfortable and secure in the decline position.

Back in stock ETA - 24/6/2024

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The attractive Metallic Black AB 3000 2.0 FID Adjustable Bench is the missing piece to your REP Fitness home set-up. Here are just a few of the features you get:

  • New CleanGrip pads are extra dense, extra durable and even grippier than before
  • Updated Back Pad is squared off with greater surface area for more back support
  • Seat Pad now has a clever reversible design if you don’t like the wide flare
  • The ladder-style back and laser-cut numbers allow you to change angles instantly
  • New horizontal handle design is out of the way while making transport easy


The Leg Rollers on the AB-3000 2.0 can be moved farther back for better clearance and farther forward than the original design for more comfort in decline. They can also be locked into any of the six positions while doing decline sit-ups and incline bench.


Find the ideal angle across all of your favourite exercises, with up to 40 unique angles on offer. You get 8 back pad angles (-12, 0, 15, 30, 45, 60, 70, and 85 degrees) and 5 seat pad angles (0, 5, 10, 15, and 20 degrees).


The attractive black hardware, strong rubber end caps on the ladder adjustment arm, and enclosed wheels all come together to make this a high-quality bench from the team at REP Fitness.


  • Usage: Full Commercial
  • Materials: 11-Gauge Steel
  • Important Specs:
    • Built-in Leg Rollers
    • Dense and durable CleanGrip pads
    • 8 back pad angles (-12, 0, 15, 30, 45, 60, 70, and 85 degrees)
    • 5 seat pad angles (0, 5, 10, 15, and 20 degrees)
    • Ladder-style back
    • Laser cut numbering
    • Noise dampeners
    • Rubber covers on base protect flooring
    • Front transport wheels
    • Matte Black with powder coat finish
  • Product Weight: 45kgs / 99.2lbs
  • Max User Weight: 450kgs / 992lbs
  • Dimensions: 66 (W) x 144 (L) x 44 (H) cm
  • Warranty:
    • Frame: Lifetime
    • Parts: 1 year


SKU: AB-3002-MBLK Brand: REP Fitness

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Customer Reviews

Based on 1 review
Steve Davidson
Best Bench On The Market!

I feel like I reviewed every bench on the market before pulling the trigger on the AB3000 and I’m glad I did. It does everything I need it to and more. A quality build, right down to the last detail. I’ll be enjoying this bench for years to come! 🏋🏻‍♂️

Hi Steve,

Thank you for your awesome feedback! We're delighted to hear you are happy with your purchase and we sure hope you continue to enjoy it for many years to come! If you ever need assistance, please don't hesitate to contact us and we'll be happy to help.

Happy training!
GAF Team