G4 All-In-One Trainer

Gone are the days of fumbling with plates mid-workout. The G4 comes standard with dual 77 kg (170 lb) weight stacks, offering a smooth, efficient resistance experience on the Functional Trainer. And when you're ready to push your limits, you can upgrade each stack to 100 kg (220 lb). This feature saves you time, keeps your workouts flowing, and allows for fast-paced supersets and circuits, perfect for building serious strength and endurance.

Space tight? No worries. The G4 is a full-functioning home gym packed into a footprint just 192 cm wide and 220 cm high. Whether you're fitting out a spare room or a garage gym, you’ll get a Power Rack, Functional Trainer, Smith Machine, Chin-Up Station, and Landmine Attachment all in one. It’s the ultimate space-saving solution without compromising training variety or intensity.

The integrated Smith Machine includes a 15.8 kg (35 lb) knurled bar with dual 30 cm (12") sleeves, supporting up to 350 kg of load. Whether you’re bench pressing, squatting, or shoulder pressing, this smooth, counterbalanced system provides safer, controlled movement, especially useful when training solo.

With a 2:1 pulley ratio, the G4 gives you precise control over your resistance. Load 45 kg (100 lbs) and feel 23 kg (50 lbs), ideal for isolated movements, rehab-focused work, or when mastering perfect form. This ratio enhances training versatility and makes progression smoother and more manageable.

Durability meets rock-solid performance with Force USA’s reinforced low-frame base and stabiliser pads. Unlike other pedestal-foot options on the market, the G4 stays grounded through the most intense sets. The 6.2 mm nylon-coated mil-spec aircraft cable, rated up to 907 kg (2000 lbs), ensures lasting reliability so you can push hard every session.

Right out of the box, the G4 comes fully loaded with premium attachments including: a tricep rope, Olympic collars, D-handles, landmine row handle, carabiners, extension chains, short straight bar, straight connection bar, J-hooks, and front spotter arms. That means you’re ready to train from day one, no extra purchases needed.

Set up with confidence using our interactive 3D assembly experience. Rotate, zoom, and follow each step in real time to see exactly how every component fits together. Designed to remove guesswork and reduce setup time, this guided experience makes assembling your Force USA equipment clear, intuitive, and stress-free from start to finish.

Available via the free Force USA App.