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Force USA

Adjustable Bench Press

Adjustable Bench Press

Regular price $299.00
Regular price Sale price $299.00

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Build muscles right from the comfort of your own home with the Force USA® Adjustable Bench Press. Move quickly from flat to incline and decline with the comfortable multi-position backrest. The thick, comfortable foam padding acts as a cushion and supports your body to ensure proper form during training. With its compact structure, you can conveniently place the Force USA Bench Press in your home gym without it taking up too much space.

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Key Features


Made from heavy-duty, powder-coated steel and reinforced with high-density upholstery, this bench delivers optimal support and won’t collapse under your weight. It effectively resists scratches and chipping that may result from heavy use, guaranteeing you a workout partner for years to come.



Designed with an adjustable backrest pad, the Force USA® Adjustable Bench Press allows you to arrange it as you choose, laying it in an incline, decline, or flat position. The padded backrest supports your back during workouts to help minimise fatigue and enhance technique. The adjustable uprights mean that you can position your bar at the appropriate position for your physiology.



The Force USA Bench Press has soft foam-roller pads to facilitate safe and comfortable training. The ergonomic design delivers an enjoyable strength-training experience, so you can push yourself to the limit with complete confidence.



This Force USA Bench Press can help you target multiple muscle groups, helping you build strength and muscle mass in your chest, shoulders, core and lower body. Lift dumbbells and barbells while lying, or perform crunches and curls to ensure balanced muscle development.



The Force USA research and development team consists of athletes, trainers, and serious weightlifters who rigorously test every piece of equipment. Relentless quality testing means Force USA is constantly elevating its products like the Adjustable Bench Press so you can reach your strength and fitness goals sooner.




  • Usage: Domestic
  • Material: Steel
  • Total Weight Rating: 300kgs (including user)
  • Dimensions: 200 (L) x 124 (W) x 160 (H) cm
  • Warranty:
    • Frame (Structural) Lifetime
    • Parts 2 Years
    • Upholstery 90 Days



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Customer Reviews

Based on 3 reviews
Aa Aaa

Two differnt benches shown here for adjustable bench, Same all over web with other sellers, everyone copy n paste marketing photos without looking! Pretty big oversight!

Hi Aa,

Thank you for your feedback. We appreciate your observation and will certainly look into providing more accurate representations of our adjustable benches. We aim to ensure that our marketing materials truly reflect the product to offer a more transparent and reliable shopping experience for our customers.

Your input is valuable, and we will take steps to address this oversight.

Happy training!
GAF Team

Sherryl Wagstaff
Excellent post sales service

After having issues with missing parts the prompt reply and correction of the issue will make me shop with Gym and Fitness again

Hi Sherryl,

We're terribly sorry to hear you are missing parts, we understand its upsetting to find out you can't complete your assembly. A member of our team will get in touch with you to sort out the missing parts.

Kind regards,
GAF Team

Ali Akeel
Extremely versatile!

All I can say is "wow". You can work out your legs AND chest on this bench! Building it was pretty straight forward and the end product is a surprisingly versatile product.