Adjustable Weight Bench

Train your way with unmatched versatility. The Nike Strength Adjustable Weight Bench offers a full range of movement with 28 total adjustment combinations. The back pad adjusts from 0° to 85°, while the seat moves from 0° to 30°, giving you complete control over flat, incline, and upright positions. All with a quick, clean adjustment that keeps your workout flowing.

Nike Strength’s smooth dual adjustment system pairs an arc and pop-pin setup at the front with a rear ladder mechanism to fine-tune your bench setup in seconds. This system not only ensures fast transitions between sets but also helps maintain a compact footprint in busy commercial training spaces.

Engineered for high-performance environments, this bench is constructed using 11-gauge 2” x 3” and 3” x 3” steel tubing for maximum strength and stability. With a flat capacity of 454 kg (1,000 lbs) and incline rating of 272 kg (600 lbs), it’s built to handle the heaviest commercial workloads.

The high-density foam padding stays solid under you, giving proper support for pressing and controlled movements. Finished in durable synthetic leather, it holds up to daily training and delivers lasting comfort and support during heavy lifts.

Moving a bench shouldn’t feel like part of the session. With integrated TPU rear wheels and an ergonomic knurled handle, you can roll it into position easily and without fuss. When you’re finished, it stores upright to free up floor space fast, making it a great fit for busy gyms, PT studios, or home setups where every bit of room counts.