Collection: Benches

Some of the specialized benches at Gym and Fitness are the Weight Lifting Flat, Incline Decline and Preacher Benches. The Force USA Preacher Curl Bench is an upright curl bench that isolates the biceps. It is extra comfortable with durable cushioned seats and non slip rubber feet. You can adjust the seat arm and bar holder to suit your convenience.

One of the basics in strength training are the benches which are essentially needed for proper posture and support. These are available in different sizes, design, and purpose depending on your exercise. You can see a whole lane of benches on gyms or fitness centres because these are a necessity in strength training.

Common exercises done on benches include bench press, dumbbell extensions and flyes which require stable support on the back. Weight training is 90% correct posture, that’s how important your position is on any exercise. When looking for exercise benches, it is important to check the quality of the upholstery and the stability of the frame.

Our exercise benches are durable enough to handle your extreme workouts. Made from high quality, premium upholstery, you can easily wipe off sweat or chalk. The tough steel construction creates a stable and flat foundation for your back so you can focus your attention on training. It also features easy decline/incline settings for you to get the perfect angle and target the correct muscles on your workout. Exercise benches are perfect for your gym or fitness centre where a lot of clients perform various workouts. The solid construction allows you to do you what you have do as it takes all the pounding and intensity. Crafted for commercial use but compact enough to fit small areas in your home.

Australia’s favourite online retailer of sports and fitness supplies, Gym and Fitness has been in the industry for more than four decades. With thousands of products to choose from, you can shop all your supplies on one go. GAF is your trusted name in gym supplies wherein product quality is our utmost priority. We boast on our large selections of items as well as the reasonable price tag attached to these. Have you seen cheaper prices on another store? Head over to our price match section and we’ll try to beat that price for you. For price inquiries, feel free to send us a quote request and we’ll work it out with your budget.

We have categorised our products as to strength, cardio, functional training, flooring, boxing, and accessories. Under strength, you can find our collections of benches, barbells, crossovers, and other body-targeted machines. On our cardio category, we have loads of treadmills you can choose from as well as other popular cardio equipment like exercise bikes, rowers and ellipticals. We’ve also grouped cross training supplies like kettlebells, ropes, plyometric boxes, medicine balls, and barbells for easier navigation. GAF supports boxing and MMA sports so there’s a whole bunch of products for this category like punching bags, training gloves, protective head gears, even huge MMA cages. Aside from the bulky contraptions, you can also find accessories for you such as drinking bottles, exercise shoes, weight lifting belts, and headphones. Now that’s what you call a one-stop shop. GAF is your all around gym and fitness solution, be it at home or for your business.