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Force USA

R3 Air Rower

R3 Air Rower

$1,299.00
$1,299.00
Sale Sold out

Enjoy an effective low-impact, high-intensity, full-body workout with the Force USA® R3 Air Rower. This compact, fold-away unit, features an elite performance monitor with Bluetooth connectivity, ergonomically designed handles, adjustable footrests, and a precision-engineered flywheel that provides a smooth, natural rowing stroke while allowing users to have complete control of their resistance.

Many people confuse the damper setting with workout intensity. With ForceUSA rowers and skis, the real intensity comes from how much power you put into each stroke—your legs, back, and arms drive the handle. In other words, the harder you pull, the harder your workout.

The damper setting simply adjusts the feel of the stroke, not the actual resistance. Because ForceUSA ergs use wind resistance generated by the spinning flywheel, the faster you move the wheel, the more resistance you create. So no matter where the damper is set, your effort is what controls the intensity.

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  • HIGH INTENSITY - LOW IMPACT

    More than your ordinary cardio machine, the R3 will work your lower body to improve strength and toning definition with reduced impact stress on your joints. Not only does this machine provide users with a high-intensity calorie-burning cardio workout, but it will also work your quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.

  • COMMERCIAL GRADE QUALITY

    The Force USA® R3 Air Rower is built with only the highest quality components to handle frequent high-intensity usage. Suitable for commercial gyms, high-performance training centres, sporting clubs, fitness centres or for the ultimate home gym setup.

  • COMPLETE WORKOUT CONTROL

    The Force USA® R3 Air Rower gives you full control over your workout intensity with 10 adjustable resistance levels. Resistance response is directly calculated by how hard you row. Row harder to go faster, row softer to go slower. The air damper allows you to quickly adjust the airflow to the flywheel from minimal drag at level 1 to max drag at level 10, so you are in control of your output and resistance at all times.

  • BUILT FOR COMFORT AND DURABILITY

    The Force USA® Air Rower is designed for maximum comfort while rowing. The environmentally-friendly grip coating on the R3 handles protects from slippage whilst also being soft and comfortable on your palms. The seat of the R3 is fitted with moulded, foam padding and commercial vinyl to help prevent rips and tears. The Force USA® R3 Air Rower contains added front and rear support tubes to the frame for enhanced stability.

  • ADJUSTABLE FOOTRESTS

    Footrests on the R3 Air Rower can be adjusted to your foot size in seconds. The adjusted size, along with the secure strap, will hold your feet in place in a comfortable position that will optimise your exercise movements so you can work your lower body more effectively.

  • BLUETOOTH CONNECTIVITY

    The R3 is equipped with Bluetooth connectivity, allowing it to connect to many heart rate belts, fitness devices and apps. Accurately keep track of your strokes per minute, time, distance, cycle, calories and watts with the easy-to-use performance monitor.

  • EASY-TO-MOVE

    Transporting and storing the R3 is both quick and easy. The front transport wheels and low weight frame make it easy for almost anyone to move around your home or gym. To store away between workouts simply lift the back of the rower into an upright position and place it against a wall/corner of your gym or alternatively.

  • MINIMAL MAINTENANCE

    Whether it’s being used in a home or commercial gym environment, the Force USA® R3 Air Rower requires minimal maintenance. . The chain provides a fluid, smooth motion while offering unmatched durability for long-lasting, low-maintenance use.

Usage: Full Commercial
Bluetooth 4.0
Compatible with Kinomap App
Compatible with Force USA® Heart Rate Monitor
Battery Powered Console
10 Levels of Adjustment
Adjustable Footstraps
Dimensions: 240 (L) x 105 (W) x 65 (H) cm
Product Weight: 45 kg
Max User Weight: 200 kg

Warranty
Frame - Lifetime
Parts - 2 Years
Upholstery - 6 Months

The R3 Air Rower features a precision-engineered air resistance flywheel with adjustable resistance, allowing for a smooth, natural rowing stroke where the harder you row, the more resistance you generate.

This rower delivers an effective full-body, low-impact cardiovascular workout that targets legs, core, back, and arms, making it great for HIIT, endurance, and fat-burning sessions.

Yes, with adjustable resistance and smooth airflow control, it’s suitable for beginners through experienced athletes who want to customise intensity.

Yes, it’s equipped with an elite performance monitor that has Bluetooth connectivity, allowing you to connect it with compatible heart rate belts and fitness apps.

The R3 is designed for relatively easy assembly and has a compact fold-away design, making it convenient for home gyms with limited space.

It includes ergonomically designed handles and adjustable footrests to fit different users comfortably and help optimise rowing technique.


ADDITIONAL INFO

SKU: F-R3 Brand: Force USA

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