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Introducing the all-new Force USA® G3® All-In-One Trainer, your ultimate strength and fitness solution! With a host of upgraded features and attachments, this compact powerhouse will transform your home workouts like never before. Get ready to experience the incredible versatility of the Smith Machine, Functional Trainer, Power Rack, Core Trainer, Multi-Grip Chin-Up Station, plus optional Upgrade Kits, all in one sleek home gym unit.
This batch of Force USA G3 All-In-One Trainers is not compatible with the optional Leg Press Attachment. The incredible BCFM sale price already reflects this, making it an unbeatable deal on one of our most popular All-In-One Trainers!
In Stock
The Force USA Sliding Bench is a multifunctional bench attachment designed for the Force USA C-series (e.g. C10, C20) all-in-one trainers. It connects directly to the machine’s dual weight stacks via cables, allowing use as a flat/incline bench, sliding leg press, hack squat, leg curl/extension, and preacher curl—all without needing weight plates. Its frame supports heavy loads in flat mode (up to ~450 kg), features a space-saving vertical storage option, and comes with a 150 kg working load rating for most functions.
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The Force USA® G3® All-In-One Trainer has all of your strength and fitness needs covered. Delivering incredible versatility and performance, you can complete a massive number of exercises across the five unique workout stations in one small footprint.
Stop wasting time waiting for equipment at your local gym and step up to the G3® to create the perfect session flow!
The enhanced G3® provides you with the flexibility and independence to create your Functional Trainer workouts, equipped with a range of features.
Discover the multitude of functional exercises available, such as Low to High / High to Low Cable Chest Fly, Cable Chest/Shoulder Press, Cable Upright/Low Row, and room to add Walking Cable Lunges, Cable Sled Pulls, and Cable Squat Walks.
Angled for natural body movement, the Smith Machine on the G3® is incredibly smooth, strong (250kg/551lbs weight rating) and perfect for compound movements so you can push yourself to the limit on shoulder and chest presses, calf raises and glute building movements.
The updated 32mm multi-grip knurled chin up bar offers 5 distinct grip positions to target various muscle groups effectively. With options for wide-grip, close grip, underhand, and overhand grips, you can engage a wide array of upper body muscles and maximise your workout potential.
Force USA has made sure to add a wide variety of training aids so every session is different. Tough commercial quality cable attachments include a Long Straight Bar, Short Straight Bar, Nylon Handles, Tricep Rope, A Bar Row Handle, Landmine Core Trainer and more!
Reach new levels of performance with complete peace of mind. Our upgraded Force USA® G3® All-In-One Trainer prioritises your safety at every step, ensuring a risk-free training experience like no other. Equipped with a comprehensive range of safety features, this exceptional trainer guarantees your confidence, no matter the intensity or weight of your exercises.With the inclusion of Front Safeties, J-Hooks, Spring Loaded Depth Adjustment, Lock-Out Pegs, and Smart Safe Locks, we leave no stone unturned in providing you with unrivaled protection
To keep your workout space safe and organised, the Force USA® G3® All-In-One Trainer comes with 6 x Weight Plate Storage holders, 4 x Storage Hook Attachments plus room for a Standard/Olympic sized barbell.
With an average assembly time of just 2-3 hours, you'll be ready to train in no time. Force USA provides user-friendly instructions, eliminating the need for a costly professional technician.
For added stability, the unit features floor bolting holes, allowing you to securely anchor it to the ground. Enjoy the convenience of a straightforward assembly process and the peace of mind that comes with a stable training setup.
Unlock the secret to a seamless workout experience with the new Force USA Training app! Say goodbye to the overwhelm of planning your training sessions and hello to a streamlined approach that allows you to flow through your workouts. Force USA's expert strength coaches have recorded and organised hundreds of tutorial videos, giving you access to the knowledge and guidance needed to create an effective strength training program. Or simply browse through the videos and cherry-pick your favourite exercises to create your own workout routine. It’s never been this easy to train at home.
Set up with confidence using our interactive 3D assembly experience. Rotate, zoom, and follow each step in real time to see exactly how every component fits together. Designed to remove guesswork and reduce setup time, this guided experience makes assembling your Force USA equipment clear, intuitive, and stress-free from start to finish.
Available via the free Force USA App.
Over a dozen items are included with this unit, including J-Hooks, Safety Spotter Arms, and more. Read the included G3 attachments list above.
The G3 takes around 4 hours to assemble. All necessary tools and hardware are provided in the box. It can be assembled solo, but having help and using ratchets will make the process faster.
Both the G3 and G10 Pro emphasize user-focused design for top-tier workouts. The G3, from our Original Series, is tailored for home use. In contrast, the G10 Pro is designed for both home and professional settings, boasting sturdier construction, advanced features, and a broader exercise spectrum.
The barbell accepts only Olympic plates and the pulley system accommodates either standard or Olympic plates.
Only the landmine and band pegs are compatible, however, the G3 already comes with them and do not need to be purchased separately. For a complete list of compatible attachments, visit the G3 attachments page in the navigation.
No, however, this attachment can be purchased separately from the G3 attachments page.
I recently purchased the Force USA G3 All-In-One Trainer after looking at quite a few different machines, and I’m very pleased with it.
The cables run smoothly and the Smith machine glides effortlessly. The machine itself is very sturdy and feels extremely solid. I was also very impressed with the number of attachments included. There is plenty of plate storage as well, so you won’t need a separate plate tree, which helps save space.
Because there are a lot of working parts, the setup does take a bit of time. I would definitely recommend having a second person available to help with the lifts during assembly.
I would recommend this machine to anyone with limited space for a home gym who is working within a budget. Yes, you are paying a little more for this machine compared to some others, but the craftsmanship really shows. If you want a machine that will last, this is definitely one to consider.
The staff were also amazing—very quick to answer all of my questions. Being from Victoria myself, they even included free shipping, which was a great bonus.
5 Stars ⭐⭐⭐⭐⭐
Very happy with the G3, well made and feels sturdy. Easy to set up overall. A minor issue with parts although resolved promptly by the team.
Excellent piece of equipment...had a couple of miss matched bolts and missing two rubber stoppers for smith machine. Other than that, pretty easy to put together. So design flaws though. When bar is placed in its holder it hits plates when using cables, or, its in the way when loading plates. Huge rookie mistake and quite surprising when they've been making this model for a while now!!!
Hi Lee,
Thank you for taking the time to leave a review for the G3 All-In-One Trainer. We are glad to hear that you find the equipment to be excellent overall, and we apologize for the inconvenience caused by the miss matched bolts and missing rubber stoppers. If this hasn't been resolved yet, we encourage you to reach out to our customer service at info@gymandfitness.com.au, and we'll be happy to help supplying any missing parts.
Best regards,
GAF Team
Staff responded to inquiries fast and delivery was easy.
Having two people for assembly helps, very easy to use and sturdy piece of kit.
Hi Ash,
Thank you for your kind review! We are happy to hear that you had a great experience with our product and that our staff was able to assist you quickly. We also appreciate your helpful tip about having two people for assembly.
If you ever need assistance, please do not hesitate to reach out and we'll be happy to help.
Happy training!
GAF Tean
The Force USA G3® All-In-One Trainer is a game-changer for my home gym. It’s built like a tank – the heavy-duty steel frame and high-quality welds make it feel incredibly sturdy and durable. I use it for everything from squats and bench press to lat pulldowns and cable work.
The smooth cables, easy pulley adjustments, and compact design make workouts efficient and enjoyable. It combines multiple machines in one, saving tons of space without sacrificing performance.
Highly recommend to anyone looking for a serious, long-lasting training setup at home!
Hi Denis,
Thank you for your review! We are thrilled to hear that the G3 has been a game-changer for your home gym. Thank you for recommending our product to others.
Happy training!
GAF Team