We're giving you the chance to WIN a $10,000 Gym Fit Out! Create a new home gym space or freshen up your training facility with $10K of new gear and the help of one of our expert gym fit out specialists.
How to enter: Simply complete the survey below or click to open in a new page.
This survey is about getting to know our customers better. All answers given will be used for internal research purposes only. We guarantee 100% privacy, your information will never be shared. Entries close 1st August 2022. T&Cs Apply.
Are you looking for the best quality fitness equipment? Gym and Fitness has a reputation for supplying the highest quality fitness equipment on the Gold Coast. Our 4,200 square-foot warehouse is stocked with products from trusted fitness brands, and we can have them delivered to you quickly and professionally so you can continue to make those gains as soon as possible.
Strength workout equipment
When it comes to free weights, we stock a massive variety of dumbbells, barbells and accessories. These strength workout equipment items are great for starters and more experienced gym junkies, and they come in a variety of configurations. If you're stuck for space or want to work out when you travel, why not pick up a set of resistance bands?
You may also need some additional equipment to help you get the most out of your barbells and dumbbells. We also stock lat row stations, leg press machines and benches that you can set at various angles.
Cardio workout equipment
Check out our range of sophisticated treadmills, which are suitable for all budgets. Our treadmills have many different program options and interactive features and form a staple for many people regarding cardio workout equipment. We have other options as well, including exercise bikes and elliptical trainers.
Recovery workout equipment
To get the most out of any workout, you have to make sure you recover as quickly and effectively as possible. This is why we stock a range of recovery workout equipment for your consideration. Choose from foam rollers or products that can give you deep muscle treatment on your days off. We've got stretching straps, core sliders and back massagers as well.
If you have kids at home, you'll want them to be as healthy as possible as they grow up, so why not start with some of our targeted kid’s equipment? Specifically designed for young children, our equipment is brightly coloured and will get your kids off the couch and into the gym.
If you don't have a lot of room for individual pieces of fitness equipment in your Gold Coast home, think about buying some of our top-quality multi-functional equipment instead. You can enjoy all the functionalities in one place, such as a power rack, dip station, weight stacks and a Smith machine. Some people choose to get multi-functional equipment to augment their free weights and other machines. Take a look at our options and decide which is best for you.
Leg workout equipment
If you like to focus on growing your legs and pushing yourself to new extremes, you're bound to be impressed with the range of leg workout equipment in our warehouse. We've got leg press stations and machines designed to optimise curls and extension exercises. We have attachments that you can fit onto existing benches, as well as machines that are designed to build those calf muscles. You'll be able to make the maximum gains possible with our devices from your home.
Quad workout equipment
It can be challenging to make quad gains unless you perform specific exercises. We have quad workout equipment to make your work easier, ranging from an elliptical machine to an all-in-one trainer. Target your quads with a squat rack and hack squat machine to really feel your muscles burn.
Core workout equipment
No matter how low your fat percentage or how high your muscle mass is, your fitness foundation stems from having a strong core. We have a range of core workout equipment at Gym and Fitness to focus on this area and help you progress as quickly as possible. Our range includes a specially designed mat to help you work out your abs and cross-trainers, as well as upright bikes for stamina and even a heavyweight abdominal stack machine for the more advanced.
Even if you've got the best Gold Coast fitness equipment and core workout tools, you'll still need some of those all-important workout accessories. For example, a revolving curl bar, a close grip triangle or a tricep press-down bar to add on to your favourite machines. You may want to get your hands on a highly visible electronic timer to help you track your sets. But don't forget some of the basics as well, like weight belts or training gloves.
Get in touch with us today
Gym and Fitness is the number one choice when it comes to Gold Coast fitness equipment. We have a large warehouse stocked with top-quality equipment and accessories, and our staff are waiting to help you choose the right equipment for your goals. Also, don't forget that as a new loyalty member, you can get exclusive discounts and free shipping on orders over $700.