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Force USA

R3 Air Rower

R3 Air Rower

$1,099.00
$1,299.00 $1,099.00
Sale Sold out

Enjoy an effective low-impact, high-intensity, full-body workout with the Force USA® R3 Air Rower. This compact, fold-away unit, features an elite performance monitor with Bluetooth connectivity, ergonomically designed handles, adjustable footrests, and a precision-engineered flywheel that provides a smooth, natural rowing stroke while allowing users to have complete control of their resistance.

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BACK IN STOCK ETA | 5/1/2026

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Key Features

Couple Using Two Force USA R3 Rowers

HIGH INTENSITY - LOW IMPACT

More than your ordinary cardio machine, the R3 will work your lower body to improve strength and toning definition with reduced impact stress on your joints. Not only does this machine provide users with a high-intensity calorie-burning cardio workout, but it will also work your quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.

 

COMMERCIAL GRADE QUALITY

The Force USA® R3 Air Rower is built with only the highest quality components to handle frequent high-intensity usage. Suitable for commercial gyms, high-performance training centres, sporting clubs, fitness centres or for the ultimate home gym setup.

 

COMPLETE WORKOUT CONTROL

The Force USA® R3 Air Rower gives you full control over your workout intensity with 10 adjustable resistance levels. Resistance response is directly calculated by how hard you row. Row harder to go faster, row softer to go slower. The air damper allows you to quickly adjust the airflow to the flywheel from minimal drag at level 1 to max drag at level 10, so you are in control of your output and resistance at all times.

 

Lifestyle Force USA R3 Image

BUILT FOR COMFORT AND DURABILITY

The Force USA® Air Rower is designed for maximum comfort while rowing. The environmentally-friendly grip coating on the R3 handles protects from slippage whilst also being soft and comfortable on your palms. The seat of the R3 is fitted with moulded, foam padding and commercial vinyl to help prevent rips and tears. The Force USA® R3 Air Rower contains added front and rear support tubes to the frame for enhanced stability.

 

ADJUSTABLE FOOTRESTS

Footrests on the R3 Air Rower can be adjusted to your foot size in seconds. The adjusted size, along with the secure strap, will hold your feet in place in a comfortable position that will optimise your exercise movements so you can work your lower body more effectively.

 

BLUETOOTH CONNECTIVITY

The R3 is equipped with Bluetooth connectivity, allowing it to connect to many heart rate belts, fitness devices and apps. Accurately keep track of your strokes per minute, time, distance, cycle, calories and watts with the easy-to-use performance monitor.

 

EASY-TO-MOVE

Transporting and storing the R3 is both quick and easy. The front transport wheels and low weight frame make it easy for almost anyone to move around your home or gym. To store away between workouts simply lift the back of the rower into an upright position and place it against a wall/corner of your gym or alternatively.

 

MINIMAL MAINTENANCE

Whether it’s being used in a home or commercial gym environment, the Force USA® R3 Air Rower requires minimal maintenance. . The chain provides a fluid, smooth motion while offering unmatched durability for long-lasting, low-maintenance use.

 

 

Specifications

  • Usage: Full Commercial
  • Bluetooth 4.0
  • Compatible with Kinomap App
  • Compatible with Force USA® Heart Rate Monitor
  • Battery Powered Console
  • 10 Levels of Adjustment
  • Adjustable Footstraps
  • Dimensions: 240 (L) x 105 (W) x 65 (H) cm
  • Product Weight: 45 kg
  • Max User Weight: 200 kg
  • Warranty:
    • Frame - Lifetime
    • Parts - 2 Years
    • Upholstery - 6 Months

The R3 Air Rower features a precision-engineered air resistance flywheel with adjustable resistance, allowing for a smooth, natural rowing stroke where the harder you row, the more resistance you generate.

This rower delivers an effective full-body, low-impact cardiovascular workout that targets legs, core, back, and arms, making it great for HIIT, endurance, and fat-burning sessions.

Yes, with adjustable resistance and smooth airflow control, it’s suitable for beginners through experienced athletes who want to customise intensity.

Yes, it’s equipped with an elite performance monitor that has Bluetooth connectivity, allowing you to connect it with compatible heart rate belts and fitness apps.

The R3 is designed for relatively easy assembly and has a compact fold-away design, making it convenient for home gyms with limited space.

It includes ergonomically designed handles and adjustable footrests to fit different users comfortably and help optimise rowing technique.


ADDITIONAL INFO

SKU: F-R3 Brand: Force USA

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