Functional Trainer Rack

Name: Force USA Functional Trainer Rack
Brand: Force USA
SKU: F-FTR
Price: 4499.0 AUD
Availability: InStock

$4,499.00

Sale Sold out

The Force USA® Functional Trainer Rack (FTR) redefines versatility, combining a heavy-duty 3x3 power rack with a functional trainer in one compact footprint. With dual 90.7 kg (200 lb) weight stacks, freestyle pulley arms, and premium aluminium attachments, this rack is built to push limits. Perfect for home gyms, the FTR sets a new benchmark in strength, style, and durability.

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Product variants

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Force USA Weight Stack Upgrade (1 x 22.5kg)

Back in stock 14/10/2026

+ $249.00

Force USA Leg Holder and Low Row Footplate

Force USA J-Hook (Pair)

+ $199.00

Force USA Spotter Arm (Pair)

+ $349.00

Force USA Swivel Seat

+ $299.00

Force USA Leg Holder and Low Row Footplate

+ $229.00

Force USA Bodyweight Assist Strap

+ $29.00

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BUILT TO BE YOUR GYM’S CORNERSTONE
The Force USA Functional Trainer Rack is not just another trainer, it is the foundation of your entire setup. Combining a functional trainer, half rack, chin-up station, and suspension trainer in one, it delivers unmatched versatility in a space-saving design. Precision-engineered with 3x3 uprights, 11-gauge steel, and 1-inch holes, the FTR ensures rock-solid stability and long-lasting durability that holds up to the toughest training sessions.
FREESTYLE PULLEY SYSTEM FOR MAXIMUM RANGE
Take your cable training to the next level with fully adjustable freestyle pulley arms. They move up, down, and side-to-side with smooth precision thanks to reversible cable trolleys and polished aluminium pulleys. Operating on a 2:1 ratio, the system gives you controlled resistance and endless exercise options, from explosive functional movements to controlled isolation work.
HEAVY-DUTY WEIGHT STACKS YOU CAN UPGRADE
The FTR comes standard with dual 90.7 kg (200 lb) weight stacks, providing enough resistance for most lifters. Each stack can be upgraded to 113.4 kg (250 lb) or 136 kg (300 lb), ensuring your equipment grows with your strength. With 2.3 kg (5 lb) fractional stack add-ons, you will experience smoother progressions and avoid training plateaus.
PREMIUM ATTACHMENTS INCLUDED
Straight out of the box, the FTR comes loaded with attachments: knurled aluminium handles, a tricep rope, ankle cuffs, pegboard pins, band pegs, extension chains, and more. A barbell holder and recessed storage shelf keep your training space tidy, while quick-lock magnetic pins make setup and transitions effortless.
ENGINEERED FOR SPACE AND STYLE
Designed for home gyms, the FTR offers commercial-grade performance in a compact footprint. Its matte-black electrostatic finish, laser-cut numbering, and sharp lines bring both form and function. With a minimum ceiling height of 239 cm (94 in) required for chin-ups, it is a rack that does not just fit your space, it elevates it.

Usage: Commercial

Exterior Dimensions: 124.4 cm (W) x 109.2 cm (D) x 221 cm (H) / 49” x 43” x 87”
Interior Dimensions: 109.2 cm (W) x 83.8 cm (D) x 205.7 cm (H) / 43” x 33” x 81”
Pulley Ratio: 2:1 (100 lb load = 50 lb resistance with dual pulleys)
Cables: 6.2 mm nylon-coated mil-spec aircraft quality cable
Product Weight: 408 kg (900 lb)
Base Attachments:

Storage Shelf
Tricep Rope (x1)
Single Knurled Handles (pair)
Extension Chains (x4)
Oval Black Carabiner (x8)
Peg Board Pins (x8)
Ankle Cuffs (x2)
Band Pegs Magnetic (x4)
Hexagon L-Brackets (x4)
Aluminium Pulleys, Barbell Holder (x1)

You need at least 239 cm (94 in) to do a full chin-up. Measure twice, no one likes surprises mid-build.

Assembly takes between 3 and 5 hours, depending on your level of skill. All tools, hardware, and instructions are in the box. You can go solo, but a buddy and a ratchet set make it quicker. Want it done for you? Upgrade to professional assembly, where screened and insured pros will move your purchase into the room of your choice, set it up, and take all packaging away.

Yes. The Functional Trainer Rack is built on a 3x3 frame with 1-inch holes and 2-inch spacing, the gold standard. That means you can use Force USA attachments or compatible ones from other brands.

Yes, the dual 90.7 kg (200 lb) integrated stacks can each be upgraded with optional 22.6 kg (50 lb) add-ons, bringing the total to 113.4 kg (250 lb) or 136 kg (300 lb) per side.

Approximately 454 kg (1,000 lb) total, packed in two wooden crates.

FTR is amazing

Love this machine, compact and versatile in a tight space. Strongly recommend it.

Hi Jack,

Thanks so much for the fantastic review! We're thrilled to hear you're loving the machine and that it's been a great fit for your space. It's awesome to know you're enjoying its versatility too. Thanks for the recommendation!

Happy training!
GAF Team

Great 3x3 rack, small footprint, very well built, does it all

Very happy with the ForceUSA FTR, great 3x3 rack, fits Rogue accessories, lots of places to store items, fits plate storage horns, cables are smooth, very well built. However the installation instructions are not great, I used King of the Gym YouTube installation video for his ForceUSA C20 as a guide and it helped a lot. Took me 2 days or so to finish it, going slowly and double checking everything.

Gym and Fitness were great to deal with, very responsive and friendly, over phone and emails.

All ForceUSA products designed for their cornerstone series are really well made, store well on the rack also, I recommend you getting the Spotter Arms and J Cups as well. I did order one weight stack upgrade and that is enough for me, I can always combine both stacks for low rows and lat pull downs. I’m very happy with it.

I use additional magnets for storage below the shelf and on the back of the FTR, holds lots and lots of accessories. I bought more pegs for the storage board, but don’t think they were necessary, it comes with enough already. I’m using keyless Rogue weight plates storage as I couldn’t find a place to order forceUSA weight plate storage.

Hi Marcelo,

Thanks so much for the fantastic review and for sharing your setup tips! We're so glad to hear you're loving your Force USA FTR and had a great experience with our team. We really appreciate your feedback on the assembly instructions too. Enjoy your home gym, and thanks again for your support!

Happy training!
GAF Team

My functional rack

Chose this rack because of its small footprint that can fit in my garage. Assembling took me a while but was worth it. Used it for a month or so and can say it is Amazing equipment, loving it everyday. It’s all I needed for my home gym. It’s heavy and sturdy equipment, definitely very good quality.

Hi Dominykas,

Thanks so much for the fantastic review! We're so glad to hear the rack has been the perfect fit for your garage and that it's been everything you were looking for in a home gym. It's great to know it's been well worth it and that you're loving how sturdy and high-quality it feels. Thanks again for your support!

Happy training!
GAF Team

Best Trainer Ever

The Force USA FTR has exceeded my expectations. It’s extremely well built, smooth to operate, and offers a huge range of exercises in a compact footprint. The quality feels premium and it’s become the centrepiece of my home gym. Highly recommended.

Hi Daniel,

That’s awesome to hear! Great to know the Force USA FTR has exceeded your expectations and is delivering that premium feel in your home gym. Thank you so much for taking the time to share your experience and for the recommendation!

Happy training!
GAF Team

Awesome machine

The FTR has been a great addition to my gym.

Hi Chris,

Thank you for your kind words and for choosing the Force USA Functional Trainer Rack. We’re glad to hear that it has been a great addition to your gym. Keep up the awesome workouts! :)

Happy training!
GAF Team

ADDITIONAL INFO

SKU: F-FTR Brand: Force USA

Warranty Returns Why us?

Functional Trainer Rack