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The Force USA® Functional Trainer Rack (FTR) redefines versatility, combining a heavy-duty 3x3 power rack with a functional trainer in one compact footprint. With dual 90.7 kg (200 lb) weight stacks, freestyle pulley arms, and premium aluminium attachments, this rack is built to push limits. Perfect for home gyms, the FTR sets a new benchmark in strength, style, and durability.
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The Force USA Functional Trainer Rack is not just another trainer, it is the foundation of your entire setup. Combining a functional trainer, half rack, chin-up station, and suspension trainer in one, it delivers unmatched versatility in a space-saving design. Precision-engineered with 3x3 uprights, 11-gauge steel, and 1-inch holes, the FTR ensures rock-solid stability and long-lasting durability that holds up to the toughest training sessions.
Take your cable training to the next level with fully adjustable freestyle pulley arms. They move up, down, and side-to-side with smooth precision thanks to reversible cable trolleys and polished aluminium pulleys. Operating on a 2:1 ratio, the system gives you controlled resistance and endless exercise options, from explosive functional movements to controlled isolation work.
The FTR comes standard with dual 90.7 kg (200 lb) weight stacks, providing enough resistance for most lifters. Each stack can be upgraded to 113.4 kg (250 lb) or 136 kg (300 lb), ensuring your equipment grows with your strength. With 2.3 kg (5 lb) fractional stack add-ons, you will experience smoother progressions and avoid training plateaus.
Straight out of the box, the FTR comes loaded with attachments: knurled aluminium handles, a tricep rope, ankle cuffs, pegboard pins, band pegs, extension chains, and more. A barbell holder and recessed storage shelf keep your training space tidy, while quick-lock magnetic pins make setup and transitions effortless.
Designed for home gyms, the FTR offers commercial-grade performance in a compact footprint. Its matte-black electrostatic finish, laser-cut numbering, and sharp lines bring both form and function. With a minimum ceiling height of 239 cm (94 in) required for chin-ups, it is a rack that does not just fit your space, it elevates it.
Usage: Home Gym
Exterior Dimensions: 124.4 cm (W) x 109.2 cm (D) x 221 cm (H) / 49” x 43” x 87”
Interior Dimensions: 109.2 cm (W) x 83.8 cm (D) x 205.7 cm (H) / 43” x 33” x 81”
Pulley Ratio: 2:1 (100 lb load = 50 lb resistance with dual pulleys)
Cables: 6.2 mm nylon-coated mil-spec aircraft quality cable
Product Weight: 408 kg (900 lb)
Base Attachments:
You need at least 239 cm (94 in) to do a full chin-up. Measure twice, no one likes surprises mid-build.
Assembly takes between 3 and 5 hours, depending on your level of skill. All tools, hardware, and instructions are in the box. You can go solo, but a buddy and a ratchet set make it quicker. Want it done for you? Upgrade to professional assembly, where screened and insured pros will move your purchase into the room of your choice, set it up, and take all packaging away.
Yes. The Functional Trainer Rack is built on a 3x3 frame with 1-inch holes and 2-inch spacing, the gold standard. That means you can use Force USA attachments or compatible ones from other brands.
Yes, the dual 90.7 kg (200 lb) integrated stacks can each be upgraded with optional 22.6 kg (50 lb) add-ons, bringing the total to 113.4 kg (250 lb) or 136 kg (300 lb) per side.
Approximately 454 kg (1,000 lb) total, packed in two wooden crates.