Weights are used for endurance, muscle and general fitness training. They are part of dumbbell equipment and are attached to the ends of a bar and then secured with a collar. They can be bought as a set or in pieces to be customized for the individuals need.
Gym and Fitness offers many options to let the user attain various exercise goals such as Metal weights made from top quality steel to provide optimum impact in weight resistant training. Rubber weights protect the floor of the gym from scratches and damage from drop impact. Colored rubber weights offer more aesthetic appeal to the weights whilst delivering optimum training impact for users.
Bumper plates are used for Olympic lifting. Some plates are IWF approved which are extremely accurate and durable and therefore suitable for serious practice by professional weightlifters. Some plates are colored for fast identification and are rubber coated to prevent damage to gym floors.