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Crossovers

Crossovers

Cable crossover machines provide strength building exercises by means of progressive resistance accomplished via pulleys.

Cable crossovers target muscle contraction and are often performed toward the end of a workout. The primary focus is to strengthen and sculpt the pectoral muscles. Shoulder muscles are also worked via this machine.

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Cable crossovers are without a doubt the most versatile piece of equipment you'll ever find in a fitness center or home gym. You can work your back, arms, legs, shoulder and not to mention you chest area. You name it. This machine will help you perform any exercise on every muscle group you can possibly imagine.

Crossovers use cables and pulleys as a simple mechanism for progressive resistance. The big difference between doing an exercise with these machines and performing them with free weight equipment is the safety each of them supplies. There is no doubt that crossovers are much safer than free weights since the weight load that you are lifting are in a contained space using a crossover. While ,on the other hand, when using free weights you'll be using your bare hands to lift and carry the weights. Another great feature of crossovers is enabling you to do unilateral exercise. An example of a unilateral exercise is when you perform concentration curls using a dumbbell. When performing this exercise, you fulfil a set on one arm first before proceeding with the other. With this method of training, you can stabilise your strength imbalances and strengthen your less dominant muscle groups.

Gym and Fitness has the biggest and widest range of quality cable crossovers you can choose from. We have big name brands included in our lineup such as Body Solid, Liberty Fitness, Healthstream and our continuous best seller, Force USA. If you're looking for a great deal, then definitely check out our Force USA Power Rack with Cable Crossover. The set includes a power rack, a cable crossover attachment, a pec deck and a lat pull down plus a low row attachment. Just add in a bench you'll have your very own all-in-one gym set. Speaking of gym set, if your planning to set one up for yourself, we have a handful of gym starter sets you can take a looks at on our Packages category. You might want to check out our Platinum Budget Bundle while your there. Just a quick summary you'll find in that bundle. That set has a Freeform Treadmill, our best selling Assault Air Bike, a Monster Fitness G6 and a Force USA Semi Commercial Bench. A deal cannot get any better than that right?

Don't have much in your pocket right now? Lucky for you we have interest-free flexible finance options you can choose from! Gym and Fitness also prides itself for having the best equipment at the most competitive prices. If ever you find a similar item from our competitors, send us a price match request and we'll gladly give a much better offer. So what's stopping you from buying from us? We have the best and biggest range of gym equipment and have the best and most competitive prices. Hurry and purchase the item you like today! We'll be looking forward to your future transactions with us. Here, at Gym and Fitness, we make it a point that all our customers are 100% satisfied.