Resistance Tube

Resistance tubes are some of the best portable gym apparatus that you can buy on the market. There is a large number of upsides in choosing to get a resistance tube instead of other exercise tool options. They are very much inexpensive in comparison to their other portable exercise apparatus counterparts, they can be carried around wherever you go with much ease, and when used correctly with proper technique and form, can facilitate a light but complete full-body exercise experience.

There are a plethora of exercises you can do with the resistance tube, with each exercise targeting various parts of the body, and strengthening the muscles of whichever parts you choose to focus on in each exercise through the resistance and tension force that the resistance tube creates to pull against the force you exert. These resistance tubes are extremely versatile; you can pull with your arms on your back to work out your triceps, perform lateral raises to strengthen the forearms, do rowing motions while seated to strengthen the muscles on your back and on your shoulders, do hip extensions to work on those glute muscles, perform oblique twists to get those abs into that all too admirable six-pack shape, and more. There are many videos across various viewing platforms that will give you a good idea of how to do all of these properly and optimally; the motions are relatively simple, and easy to learn. Be that as it may, it is still important to exercise caution whilst exercising, as resistance-based gym apparatus always run the risks of recoiling toward their users if one end is accidentally released.