There are two main types of gym equipment: Commercial Gym Equipment is for heavy duty use. They are the ones you would normally find at fitness centres or commercial gyms. These bulky machines cost more and provide more intense training for users. Personal Gym equipment is light weight, home use versions of fitness machines. They are made for single users and are highly mobile. They can be folded for transportability and cost less. Personal gym equipment is used generally to lose weight, enhance fitness and tone the body.

Multi gyms provide free weight exercises for users. They are safe to use because the controls on the machine control the fall of the weight so the user is not injured. Robust multi gyms such as the Force USA - 2 Station Multi Gym improve exercise efficiency of chest press and incline exercises for professional athletes and sportsmen. It has an Adjustable Back Pad and Optional Leg Press.

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