Be confident that buying a FORCE USA home gym you will get superior design features and functionality that most other models do not have. This gym is suitable for those who want to do some exercise at home. It will allow you to target every body part for a complete body workout. Unlike other multi gyms on the market this has a massive 170lb weight stack!

This three-station system provides over a dozen of the best, most effective free weight exercises in machine form. Leverage machines combine the feel and resistance of free weights, with safety and control of a machine. The Multi-System does not use any cables or pulleys so aside from pure motion, it is virtually maintenance free and easy to assemble. Although the Force USA Multi-System provides three-person accessibility, the footprint is quite compact.

• Featuring up to 97kg of resistance
• High Pulley and Low Pulley offer a larger range of motion
• 4-Roll leg developer
• Preacher Pad
• Sewn Vinyls seats - look nicer and will last longer than vinyl seats that are simply stretched and stapled
• Handle strap and lat bar included
• Exercise Chart, learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart
• Chest Press: Build and add definition to your chest and arms with the chest press station.
• Chest Fly: Build and add definition to your major and minor pectoral muscles as well as your anterior deltoids (shoulders and chest muscles) with the chest fly station.

• Cable-and-pulley system offers up to 97kg of resistance for a full range of workout options
• adjustable your preacher pad and seat height.
• Other exercises possible include a dual-extended chest fly, chest press, 4-roll leg developer and high-pulley with multi-position lat bar.
• Featured workout regions: Arm/Shoulder Workout, Chest Workout, Leg Workout
• Combination chest press/chest fly station for twice the upper-body results
• High pulley (15 exercises) and low pulley (40 exercises)
• Rolled preacher pad isolates your biceps and forearms, while ensuring proper exercise form
• 4-roll leg developer builds and develops your quads, hamstrings, glutes and hip-flexors
• Ankle strap with handle can be used with the low pulley to perform a variety of exercises
• Multi-position lat bar helps you develop upper body strength.
• Sewn vinyl seats are more comfortable and will last longer than vinyl seats that are just stretched and stapled on
• Exercise chart shows you which exercises focus on what muscles and how to perform each one most effectively
• Built Dimensions: 210cm x 109.2cm x 195.6cm

The Force USA F-HG30 is a fully featured and high quality Multi Gym that will ensure safe and effective training. The Force USA F-HG30 has 113kg of resistance and the Safety Shield ensures the safe travel of the weight stack. The adjustable seat and preacher pad ensures a comfortable workout position as do the padded bufferfly arms.
The Force USA F-HG30 has a High Pulley with a Multi Grip Lat Bar, this lets you specialise your back workout by using a variety of hand positions.

Due about end of May. Preorder now and save!

• Comercial quality (welded upright for maximal strength)
• Lots of incremental adjustments
• Weight holder on back for extra storage
• Dip handles included as standed (slightly angled so very ergonomic)
• Quick change bar holders and safaties (stronger than telescopic design)

Pair of free-standing squat stands with fully height adjustable safety’s and bar holders, includes weight holder and dip handles.

• Comercial quality (welded upright for maximal strength)
• Lots of incremental adjustments so you can get perfect height
• Weight holder on back for extra storage
• Dip handles included as standed (slightly angled so very ergonomic)
• Quick change bar holders and safeties (stronger than telescopic design)
• Adjustable width squat stands

NOTE: optional Squat Stand Bar to join the free-standing squat stands together for added safety option @ $549.00

• 2 x 23/4" and 2" x 2" heavy duty steel
  tube frame
• Vertical 2" round steel bench press arms
• 100 lb. vinyl selectorized weight stack

Over 30 great Exercises Including:
Chest Press, Single Arm Lat Pull Down, Chest Fly, Bent Lateral Raise, Lateral Raise, Single Arm Preacher Curl, Triceps Kick Back, Upright Row, Standing Row, Biceps Curl, Single Arm Tricep Push Down, Standing Curl, Triceps Push Down, Stiff Arm Pull Down, Lat Pull Down, Bent Row, Calf Raise, Hip Flexion, Leg Extension, Leg Curl, Hip Abduction, Hip Adduction, Heel Kick, Shoulder Raise, Preacher Curl, Abdominal Crunch, Oblique Crunch, Shoulder Shrug and more.

Over 30 great Exercises Including:
Chest Press, Single Arm Lat Pull Down, Chest Fly, Bent Lateral Raise, Lateral Raise, Single Arm Preacher Curl, Triceps Kick Back, Upright Row, Standing Row, Biceps Curl, Single Arm Tricep Push Down, Standing Curl, Triceps Push Down, Stiff Arm Pull Down, Lat Pull Down, Bent Row, Calf Raise, Hip Flexion, Leg Extension, Leg Curl, Hip Abduction, Hip Adduction, Heel Kick, Shoulder Raise, Preacher Curl, Abdominal Crunch, Oblique Crunch, Shoulder Shrug and more.