The preacher curl bench is a great tool to isolate the biceps. Sit on preacher bench placing back of arms on pad. Grasp curl bar with shoulder width underhand grip. Raise the bar until forearms are vertical with the back of the upper arm remaining on the pad. Lower the barbell until arms are fully extended. Repeat.

• Durable padded seat
• Non slip rubber pad feet
• Seat, arm support pad and bar holder are adjustable
• Overall dimensions 660mm wide x 960mm deep x 830mm-1030mm high
• Easy assembly with tool provided
• Bar and weights picture not included

NOTE: Please ensure that you select you shipping destination from the drop down box below before adding the item to your shopping cart. This will automatically add the shipping cost for the item. Please refer to the shipping page for the range of postcodes that are included in these destinations.