This is a solid and stable sit up bench to target the abdominal muscles. Suitable for home or studio use. The bench features a quick change pin to adjust from flat to a steep incline and has 8 adjustment levels available. Also features a good size thick padded seat, support by a strong sub frame which won't bend under load like some light duty sit up benches.

• Bench is 160cm - 200cm long x 113cm (maximum) high x 67cm wide
• Seat pad is 120 cm long x 40cm wide
• 8 positions

This bench can be used for a range of ab blasting exercises. If sit-ups become be easy, make it more decline! Once you have mastered those then try holding a 5kg weight behind your head while you do it! Once that is too easy then give it a try with a 10kg plate!

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