Weight training is the way to go to put on more muscle. Add weight, get stronger, get bigger. Simple as that. The Barbell is the bread-and-butter strength tool, tried and tested. An Olympic Barbell is the heart of any gym. With just a barbell, here are a few of the many strength exercises that can be performed....

• Deadlift
• Stiff legged Deadlift
• Romanian Deadlift
• Sumo Deadlift
• Overhead press
• Power Clean
• Push Press
• High Pull
• Snatch Pull
• Overhead squat 
• Snatch
• Clean and Jerk
• Bent row
• Floor press - the old timers bench press
• Shrug
• Side Press
• Hack squat
• Zercher
• One arm deadlift
• Curl

Key Features

• Rated to 320kg
• Comes with screw collars
• 20kg
• 220cm long
• 50mm Rotating Sleeves (brass bushings)
• 30mm Shaft
• 1330mm Clearance between collars

NOTE: Please ensure that you select you shipping destination from the drop down box below before adding to your shopping cart. This will automatically add the shipping cost to the item.

Shipping Destination Postcodes

*Shipping to other areas is available however the cost generally increases the further away the destination is from the capital cities. Simply email us for a price.
*Pickup may be made from Taren Point, Sydney Sth. Payment must be made prior to pickup.