Standard barbells are those which are not Olympic in nature. One advantage of this type of barbell is cost. They are usually cheaper than Olympic weight sets and provide people with the same benefits. Any barbell can be used to increase muscle mass and strength. Hence, the cheaper option may be more suitable for the average person. Another advantage of these barbells is that they take up less space. Most Olympic bars are 7 feet long. Standard bars are usually 5- or- 6-feet long. The benches for standard units are also less bulky. People can more easily fit them in smaller rooms, offices or cluttered basements. The bars are also thinner which is an advantage for people with smaller hands, such as teenagers just starting their workout careers.
The category also includes the Standard Tricep Bar, which is highly recommended by fitness trainers for bench press, arm curls and general body toning exercises. The Gym and Fitness Standard 28mm barbells also have the innovative Standard EZ Super Curl Barbell which is curled at the middle so that your wrist warps around the bar at different angles for isolating and blasting the muscles.
Shopping Options
Standard, Hammertone 48kg package + DBs
Your Price: $169.00
Rubber Coated Olympic Weight Plates
Starting at: $3.65
Hammertone Standard Weight Plates
Starting at: $3.50
Force USA Rubber Coated Commercial Pump Plates
Starting at: $7.50
Dura Cast Standard Weight Plates
Starting at: $2.40
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